With Project Knitwell and Friends

Join us weekly to enjoy knitting in a safe and welcoming environment. Knitting can provide a respite from one’s immediate situation, serve as a way to productively pass the time, and have a positive effect on reducing stress symptoms. It is relatively easy to learn, requires no artistic talent or prior experience, is portable, and results in a useful product. Sometimes referred to as the “new yoga” — plain and simple — knitting is good for you. In this program, trained volunteers will provide knitting instruction and a quality materials in an effort to foster wellness, comfort, and community among participants. Beginner and experienced knitters are welcome. Starter kits are available, as is a small selection of yarn and knitting supplies.

Stone Soup Films and Project Knitwell created a beautiful 3-minute video highlighting the health benefits of knitting. Watch the video here!

Our Knitting Circle meets weekly on Wednesdays from 3:00-4:30pm. 

Our programs are open to the community and tailored to meet the needs of people affected by cancer. Classes and workshops are free or low cost on a pay-as-you-can basis, ensuring that our programs are accessible to everyone.

With Kiersten Gallagher

Creative expression has often been used in the healing process and it is at the core of Smith Center’s philosophy, but fear of judgment and “not being an artist” can often prevent us from tapping into its healing power. Join us for Outside the Lines, where a facilitator will help you reclaim art-making as a healing tool through guided creative projects. Participants who feel comfortable working on their own projects are also welcome to do so. Our extensive collection of supplies is available for all to use.

This series is held twice each month on Wednesdays from 10:30am – 12:30pm. 

Upcoming sessions: 

  • December 18

Our programs are open to the community, and tailored to meet the needs of people affected by cancer. Classes and workshops are free or low cost on a pay-as-you-can basis, ensuring that our programs are accessible to everyone.

Suggested donation: $10 per class


About Kiersten Gallagher

As the Cancer Support Program Director, Kiersten fully believes that through the arts we can expand our perspectives and explore new fulfilling ways of being. She invites you to make our space your own refuge, to circumvent your daily routine to spark creativity, to take time for introspection, and draw outside the lines.

With Project Knitwell and Friends

Join us weekly to enjoy knitting in a safe and welcoming environment. Knitting can provide a respite from one’s immediate situation, serve as a way to productively pass the time, and have a positive effect on reducing stress symptoms. It is relatively easy to learn, requires no artistic talent or prior experience, is portable, and results in a useful product. Sometimes referred to as the “new yoga” — plain and simple — knitting is good for you. In this program, trained volunteers will provide knitting instruction and a quality materials in an effort to foster wellness, comfort, and community among participants. Beginner and experienced knitters are welcome. Starter kits are available, as is a small selection of yarn and knitting supplies.

Stone Soup Films and Project Knitwell created a beautiful 3-minute video highlighting the health benefits of knitting. Watch the video here!

Our Knitting Circle meets weekly on Wednesdays from 3:00-4:30pm. 

Our programs are open to the community and tailored to meet the needs of people affected by cancer. Classes and workshops are free or low cost on a pay-as-you-can basis, ensuring that our programs are accessible to everyone.

With Project Knitwell and Friends

Join us weekly to enjoy knitting in a safe and welcoming environment. Knitting can provide a respite from one’s immediate situation, serve as a way to productively pass the time, and have a positive effect on reducing stress symptoms. It is relatively easy to learn, requires no artistic talent or prior experience, is portable, and results in a useful product. Sometimes referred to as the “new yoga” — plain and simple — knitting is good for you. In this program, trained volunteers will provide knitting instruction and a quality materials in an effort to foster wellness, comfort, and community among participants. Beginner and experienced knitters are welcome. Starter kits are available, as is a small selection of yarn and knitting supplies.

Stone Soup Films and Project Knitwell created a beautiful 3-minute video highlighting the health benefits of knitting. Watch the video here!

Our Knitting Circle meets weekly on Wednesdays from 3:00-4:30pm. 

Our programs are open to the community and tailored to meet the needs of people affected by cancer. Classes and workshops are free or low cost on a pay-as-you-can basis, ensuring that our programs are accessible to everyone.

With Kiersten Gallagher and Tina Lassiter

with special guest facilitator, Tina Lassiter!

Creative expression has often been used in the healing process and it is at the core of Smith Center’s philosophy, but fear of judgment and “not being an artist” can often prevent us from tapping into its healing power. Join us for Outside the Lines, where a facilitator will help you reclaim art-making as a healing tool through guided creative projects. Participants who feel comfortable working on their own projects are also welcome to do so. Our extensive collection of supplies is available for all to use.

This series is held twice each month on Wednesdays from 10:30am – 12:30pm. 

Upcoming sessions: 

  • December 4 & 18

Our programs are open to the community, and tailored to meet the needs of people affected by cancer. Classes and workshops are free or low cost on a pay-as-you-can basis, ensuring that our programs are accessible to everyone.

Suggested donation: $10 per class


About Kiersten Gallagher

As the Cancer Support Program Director, Kiersten fully believes that through the arts we can expand our perspectives and explore new fulfilling ways of being. She invites you to make our space your own refuge, to circumvent your daily routine to spark creativity, to take time for introspection, and draw outside the lines.

About Tina Lassiter

Tina Scott Lassiter is an Integrative Healthcare Consultant & Practitioner who, in the spring of 2016, launched mindful to a T., an entrepreneurial venture that showcases her passion for the healing arts and training in mindfulness/mind body medicine; programs, retreats, & workshops developed for both organizations and individuals are tailored to meet the needs of the client (www.mindful2aT.com). She is certified in Divine Sleep Yoga Nidra, Reiki Levels 1 – 3, and Acupressure and is also a Certified Pediatric Massage Therapist and Infant Massage Teacher. She completed coursework in Integrative Training for Healthcare Professionals; Mindfulness Based Stress Reduction; initial and advanced Mind Body Medicine; Touch Therapy for the NICU; and corporate wellness. One of her personal mindful/art practices was featured on the online version of Spirituality & Health magazine; she was selected to post on the Wellness Within website; and her first book, “morsels of peeps…mindful musings, inspirational thoughts, quiet images” was published in 2018.

In addition to her work in health and wellness, Tina is an accomplished artist and photographer (www.tinascottlassiter.com). Her intricately designed collages, some which focus primarily on the female body form and are referred to as goddesses, had their debut exhibition at Smith Farm Center for Healing and the Arts, have hung in several other group shows in the DC metropolitan area, and were featured in Body & Soul Connection, a national magazine published by Spirituality & Health; Ms. Lassiter was the featured artist in this same issue. Her goddess series and a body of work addressing issues that affect women serve as the inspiration for workshops designed to tackle self-esteem, body image issues, and current events; enlightening conversation and self-reflection have been provided to participants across the country during these sessions. In 2013, she was commissioned by the Capitol Breast Care Center to create a goddess image that came to represent the strength, courage and resilience of any woman and later received a Community Service Award for her work in the healing arts from Lambda Kappa Mu, a women’s business and professional organization.

Tina served as the Director of Creative & Therapeutic Arts at Children’s National Health System for 15 years.  She spearheaded efforts to bring a comprehensive complementary and integrative care program targeted at patients and families to the hospital organization, delivering her unique brand of mindfulness practices to thousands of patients, families and staff. After developing a complementary care model for caregivers in a medical setting, she was invited by Decision Health to present at several healthcare conferences which led to conducting a webinar for Ernest Health, followed by an interview for an article in the Joint Commission newsletter on the topic of Caring for the Caregiver.  During her tenure, Tina developed and instituted the first organized system for selecting, purchasing, installing, and cataloging art throughout the hospital in addition to establishing a criteria for accepting art donations.  Working closely with area schools and visual arts organizations, she and her staff secured then installed art in all 25 of Children’s off site clinics throughout the area; she collaborated with area interior designers to choose artwork created by children for the annual Show House to benefit the hospital for two years. Her curatorial effort to diversify the types of artwork on display at Children’s brought to the forefront the work of children living with AIDS; young artists with disabilities; a photographer who compiles a photographic record of children with life-threatening illnesses for their families; and local girls who are the victims of or exposed to violence via The Clothesline Project. Not only did she move the latter display to a prominent and highly visible gallery in the hospital, she also added a writing of narratives component, and eventually established and hosted an annual evening of awareness and education for staff, parents, and children; the DC Rape Crisis Center later joined as a hosting partner bringing in artwork and awards for children participating in Who Would You Tell?. She co-designed a forum that provides pediatric medical residents with comprehensive training in the importance of the arts in a medical environment; she was instrumental in the creation of an arts-based program which led to a five-year $1.2M Science Education Partnership Award; and presented at numerous national conferences and seminars discussing the value of arts programming and art in a pediatric setting.

Ms. Lassiter serve(d)s on both grant related and judging panels for various arts organizations; spoke at numerous conferences and seminars on the importance of art in a healing environment; was Art Editor/Columnist for NEWORLD Renaissance, a New York-based multicultural magazine of the arts; and sourced then visited galleries/artists around the country to select art for Black Enterprise Magazine. She is a former Adjunct Instructor for Smith Center for Healing and the Arts where she facilitated a variety of workshops using the cultural arts combined with mindfulness meditation; graduated from the Arts in Medicine Intensive at the University of Florida Center for the Arts in Healthcare Research & Education; holds an MBA in Marketing from NYU’s Stern School of Business; and a BA in Communications with a minor in Social Work from Howard University.

With Project Knitwell and Friends

Join us weekly to enjoy knitting in a safe and welcoming environment. Knitting can provide a respite from one’s immediate situation, serve as a way to productively pass the time, and have a positive effect on reducing stress symptoms. It is relatively easy to learn, requires no artistic talent or prior experience, is portable, and results in a useful product. Sometimes referred to as the “new yoga” — plain and simple — knitting is good for you. In this program, trained volunteers will provide knitting instruction and a quality materials in an effort to foster wellness, comfort, and community among participants. Beginner and experienced knitters are welcome. Starter kits are available, as is a small selection of yarn and knitting supplies.

Stone Soup Films and Project Knitwell created a beautiful 3-minute video highlighting the health benefits of knitting. Watch the video here!

Our Knitting Circle meets weekly on Wednesdays from 3:00-4:30pm. 

Our programs are open to the community and tailored to meet the needs of people affected by cancer. Classes and workshops are free or low cost on a pay-as-you-can basis, ensuring that our programs are accessible to everyone.

With Kiersten Gallagher

Creative expression has often been used in the healing process and it is at the core of Smith Center’s philosophy, but fear of judgment and “not being an artist” can often prevent us from tapping into its healing power. Join us for Outside the Lines, where a facilitator will help you reclaim art-making as a healing tool through guided creative projects. Participants who feel comfortable working on their own projects are also welcome to do so. Our extensive collection of supplies is available for all to use.

This series is held twice each month on Wednesdays from 10:30am – 12:30pm. 

Upcoming sessions: 

  • November 20
  • December 4 & 18

Our programs are open to the community, and tailored to meet the needs of people affected by cancer. Classes and workshops are free or low cost on a pay-as-you-can basis, ensuring that our programs are accessible to everyone.

Suggested donation: $10 per class


About Kiersten Gallagher

As the Cancer Support Program Director, Kiersten fully believes that through the arts we can expand our perspectives and explore new fulfilling ways of being. She invites you to make our space your own refuge, to circumvent your daily routine to spark creativity, to take time for introspection, and draw outside the lines.

With Project Knitwell and Friends

Join us weekly to enjoy knitting in a safe and welcoming environment. Knitting can provide a respite from one’s immediate situation, serve as a way to productively pass the time, and have a positive effect on reducing stress symptoms. It is relatively easy to learn, requires no artistic talent or prior experience, is portable, and results in a useful product. Sometimes referred to as the “new yoga” — plain and simple — knitting is good for you. In this program, trained volunteers will provide knitting instruction and a quality materials in an effort to foster wellness, comfort, and community among participants. Beginner and experienced knitters are welcome. Starter kits are available, as is a small selection of yarn and knitting supplies.

Stone Soup Films and Project Knitwell created a beautiful 3-minute video highlighting the health benefits of knitting. Watch the video here!

Our Knitting Circle meets weekly on Wednesdays from 3:00-4:30pm. 

Our programs are open to the community and tailored to meet the needs of people affected by cancer. Classes and workshops are free or low cost on a pay-as-you-can basis, ensuring that our programs are accessible to everyone.

With Project Knitwell and Friends

Join us weekly to enjoy knitting in a safe and welcoming environment. Knitting can provide a respite from one’s immediate situation, serve as a way to productively pass the time, and have a positive effect on reducing stress symptoms. It is relatively easy to learn, requires no artistic talent or prior experience, is portable, and results in a useful product. Sometimes referred to as the “new yoga” — plain and simple — knitting is good for you. In this program, trained volunteers will provide knitting instruction and a quality materials in an effort to foster wellness, comfort, and community among participants. Beginner and experienced knitters are welcome. Starter kits are available, as is a small selection of yarn and knitting supplies.

Stone Soup Films and Project Knitwell created a beautiful 3-minute video highlighting the health benefits of knitting. Watch the video here!

Our Knitting Circle meets weekly on Wednesdays from 3:00-4:30pm. 

Our programs are open to the community and tailored to meet the needs of people affected by cancer. Classes and workshops are free or low cost on a pay-as-you-can basis, ensuring that our programs are accessible to everyone.

With Kiersten Gallagher

Creative expression has often been used in the healing process and it is at the core of Smith Center’s philosophy, but fear of judgment and “not being an artist” can often prevent us from tapping into its healing power. Join us for Outside the Lines, where a facilitator will help you reclaim art-making as a healing tool through guided creative projects. Participants who feel comfortable working on their own projects are also welcome to do so. Our extensive collection of supplies is available for all to use.

This series is held twice each month on Wednesdays from 10:30am – 12:30pm. 

Upcoming sessions: 

  • November 6 & 20
  • December 4 & 18

Our programs are open to the community, and tailored to meet the needs of people affected by cancer. Classes and workshops are free or low cost on a pay-as-you-can basis, ensuring that our programs are accessible to everyone.

Suggested donation: $10 per class


About Kiersten Gallagher

As the Cancer Support Program Director, Kiersten fully believes that through the arts we can expand our perspectives and explore new fulfilling ways of being. She invites you to make our space your own refuge, to circumvent your daily routine to spark creativity, to take time for introspection, and draw outside the lines.