Bring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and en...
Tiny Stories are a quick way to jumpstart your ideas without a big commitment.
Developing mindfulness skills can help combat stress, anxiety, and uncertainty. Join for regular sessions to help you better un...
Catch up with one another as we reclaim art-making as a healing tool. Participants are welcome to work on their own creative pr...
Come together as an LGBTQIA+ community for a weekly morning meditation sit. Hosted by IMCW.
An all levels introduction to the practice of Qigong including discussion, movement and an energetic transmission and meditation.
Outside the Lines: A Creative Art Studio will help you reclaim art-making as a healing tool through guided creative projects.
Welcome back to SC Writes for Young Adult Cancer Survivors (YACS), where we will deepen our writing and sharing in a safe and s...
Join us for a session that includes a brief meditation, writing prompts, and creative exercises in a playful and supportive env...
Join Elyce as she guides you through breathing, moving, and relaxing so that you can thrive.
You are invited to rest while being guided into a state of deep relaxation, the aim of which is to quiet the mind, relieve ment...
This workshop will help you understand that by using your inner "Dragons" and your imagination – you can heal from the stresses...