Event Calendar

cooking & nutrition, movement & meditation, creativity

Mindfulness

In-Person Energy Balancing

Bring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and en...

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Tiny Stories

Tiny Stories are a quick way to jumpstart your ideas without a big commitment.

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Knitting on the Couch

Trained volunteers provide knitting instruction and quality materials in an effort to foster wellness, comfort, and community.

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Meditation and Mindfulness

Developing mindfulness skills can help combat stress, anxiety, and uncertainty. Join for regular sessions to help you better un...

Read More
Smith Center's bright and colorful yoga and program space

Gentle PM Yoga

Enjoy a greater sense of well-being and enhanced energy through yoga postures, techniques in progressive relaxation, breathing ...

Read More

Chair Yoga

Connect body and mind. You are invited to relax deeply as we move through a series of gentle seated and supported poses that pr...

Read More

Outside the Lines: Social Hour

Catch up with one another as we reclaim art-making as a healing tool. Participants are welcome to work on their own creative pr...

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LGBTQIA+ Morning Meditation

Come together as an LGBTQIA+ community for a weekly morning meditation sit. Hosted by IMCW.

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Being Together Mindfulness

Specifically, mindfulness helps you access the ability to be non-judgmental, compassionate, patient, present and aware. Join a ...

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Nutrition Club

An opportunity for cancer patients, survivors, caregivers and providers to learn about the role of nutrition in cancer preventi...

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Sustainable Journaling

Create a sustainable and fulfilling journaling practice. Learn the benefits, adaptations and a range of diverse strategies to b...

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Strolls for Well-Being at Brookside Gardens

Strolls for Well-Being is an evidence based program that promotes emotional healing through focused time spent in nature.

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Spiritual Companioning

Regardless of your personal beliefs or faith system, working with a spiritual companion offers you an opportunity to reflect wi...

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Spiritual Companioning

Regardless of your personal beliefs or faith system, working with a spiritual companion offers you an opportunity to reflect wi...

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Previvor Support Group

This group is for previvors who have an elevated predisposition for a cancer diagnosis or those who have tested positive to can...

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Qigong

An all levels introduction to the practice of Qigong including discussion, movement and an energetic transmission and meditation.

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Qigong

An all levels introduction to the practice of Qigong including discussion, movement and an energetic transmission and meditation.

Read More

Meditation and Mindfulness

Developing mindfulness skills can help combat stress, anxiety, and uncertainty. Join for regular sessions to help you better un...

Read More

Art Lab: Playing With Watercolor

Art Lab will be about making art as well as the different ways we experience art and how it affects us.

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Mindfulness-Based Stress Reduction (MBSR)

Mindfulness is the practice of present moment, non-judgmental awareness of one's life experience. Through the use of mind/body ...

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Meditation and Mindfulness

Developing mindfulness skills can help combat stress, anxiety, and uncertainty. Join for regular sessions to help you better un...

Read More

Outside the Lines: Marking & Mapping® – Discovering Your Visual Voice

Outside the Lines: A Creative Art Studio will help you reclaim art-making as a healing tool through guided creative projects.

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Meaning-Centered Group for Cancer Survivors

Meaning-Centered Group aims to teach cancer survivors how to focus on creating, experiencing & keeping a sense of meaning i...

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Survivorship Support Group

This group is for cancer survivors who have completed their primary cancer treatment(s) and are now either post-treatment or on...

Read More

Nutrition Club

An opportunity for cancer patients, survivors, caregivers and providers to learn about the role of nutrition in cancer preventi...

Read More

Being Together Mindfulness

Specifically, mindfulness helps you access the ability to be non-judgmental, compassionate, patient, present and aware. Join a ...

Read More

Being Together Mindfulness

Specifically, mindfulness helps you access the ability to be non-judgmental, compassionate, patient, present and aware. Join a ...

Read More

Cooking with Kara: Fall Cooking with Apples

Join Chef Kara for an informative and interactive 2 hours where she will prepare fall recipes using apples.

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Stitched Together

Gathering in community as many have done for centuries, share ideas for using needle and thread to bring joy and creativity to ...

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Community Sound Bath

Join in a virtual community to be supported by the soothing vibrations of breath, silence, and sound.

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Radical Writing Space

Join us for inspiring writing prompts and time to write and share your experience of putting your most radical emotions, feelin...

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Energy Balancing

Bring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and en...

Read More

Energy Balancing

Bring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and en...

Read More

Energy Balancing

Bring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and en...

Read More

Energy Balancing

Bring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and en...

Read More

In-Person Energy Balancing

Bring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and en...

Read More

In-Person Energy Balancing

Bring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and en...

Read More

In-Person Energy Balancing

Bring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and en...

Read More

In-Person Energy Balancing

Bring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and en...

Read More

Knitting on the Couch

Trained volunteers provide knitting instruction and quality materials in an effort to foster wellness, comfort, and community.

Read More

Knitting on the Couch

Trained volunteers provide knitting instruction and quality materials in an effort to foster wellness, comfort, and community.

Read More

Knitting on the Couch

Trained volunteers provide knitting instruction and quality materials in an effort to foster wellness, comfort, and community.

Read More

Knitting on the Couch

Trained volunteers provide knitting instruction and quality materials in an effort to foster wellness, comfort, and community.

Read More

Outside the Lines: Social Hour

Catch up with one another as we reclaim art-making as a healing tool. Participants are welcome to work on their own creative pr...

Read More
Smith Center's bright and colorful yoga and program space

Gentle PM Yoga

Enjoy a greater sense of well-being and enhanced energy through yoga postures, techniques in progressive relaxation, breathing ...

Read More
Smith Center's bright and colorful yoga and program space

Gentle PM Yoga

Enjoy a greater sense of well-being and enhanced energy through yoga postures, techniques in progressive relaxation, breathing ...

Read More
Smith Center's bright and colorful yoga and program space

Gentle PM Yoga

Enjoy a greater sense of well-being and enhanced energy through yoga postures, techniques in progressive relaxation, breathing ...

Read More
Smith Center's bright and colorful yoga and program space

Gentle PM Yoga

Enjoy a greater sense of well-being and enhanced energy through yoga postures, techniques in progressive relaxation, breathing ...

Read More

SC Writes for Young Adults

Welcome back to SC Writes for Young Adult Cancer Survivors (YACS), where we will deepen our writing and sharing in a safe and s...

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SC Writes for Young Adults

Welcome back to SC Writes for Young Adult Cancer Survivors (YACS), where we will deepen our writing and sharing in a safe and s...

Read More

SC Writes for Young Adults

Welcome back to SC Writes for Young Adult Cancer Survivors (YACS), where we will deepen our writing and sharing in a safe and s...

Read More

SC Writes for Young Adults

Welcome back to SC Writes for Young Adult Cancer Survivors (YACS), where we will deepen our writing and sharing in a safe and s...

Read More

Chair Yoga

Connect body and mind. You are invited to relax deeply as we move through a series of gentle seated and supported poses that pr...

Read More

Chair Yoga

Connect body and mind. You are invited to relax deeply as we move through a series of gentle seated and supported poses that pr...

Read More

Chair Yoga

Connect body and mind. You are invited to relax deeply as we move through a series of gentle seated and supported poses that pr...

Read More

Chair Yoga

Connect body and mind. You are invited to relax deeply as we move through a series of gentle seated and supported poses that pr...

Read More

LGBTQIA+ Morning Meditation

Come together as an LGBTQIA+ community for a weekly morning meditation sit. Hosted by IMCW.

Read More

LGBTQIA+ Morning Meditation

Come together as an LGBTQIA+ community for a weekly morning meditation sit. Hosted by IMCW.

Read More

LGBTQIA+ Morning Meditation

Come together as an LGBTQIA+ community for a weekly morning meditation sit. Hosted by IMCW.

Read More

LGBTQIA+ Morning Meditation

Come together as an LGBTQIA+ community for a weekly morning meditation sit. Hosted by IMCW.

Read More

Painting for Life

By intentionally focusing on the emotional process rather than the artistic product, participants are able to unleash their cre...

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Painting for Life

By intentionally focusing on the emotional process rather than the artistic product, participants are able to unleash their cre...

Read More

Painting for Life

By intentionally focusing on the emotional process rather than the artistic product, participants are able to unleash their cre...

Read More

Painting for Life

By intentionally focusing on the emotional process rather than the artistic product, participants are able to unleash their cre...

Read More

Writing for Self-Care and Healing

Join us for a session that includes a brief meditation, writing prompts, and creative exercises in a playful and supportive env...

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In-Person Energy Balancing

Bring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and en...

Read More

In-Person Energy Balancing

Bring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and en...

Read More

In-Person Energy Balancing

Bring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and en...

Read More

In-Person Energy Balancing

Bring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and en...

Read More

In-Person Energy Balancing

Bring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and en...

Read More

Outside the Lines

Outside the Lines: A Creative Art Studio will help you reclaim art-making as a healing tool through guided creative projects.

Read More

Stitched Together

Gathering in community as many have done for centuries, share ideas for using needle and thread to bring joy and creativity to ...

Read More

Radical Writing Space

Join us for inspiring writing prompts and time to write and share your experience of putting your most radical emotions, feelin...

Read More

CANCELLED – Previvor Support Group

This group is for previvors who have an elevated predisposition for a cancer diagnosis or those who have tested positive to can...

Read More

Qigong

An all levels introduction to the practice of Qigong including discussion, movement and an energetic transmission and meditation.

Read More

CANCELLED – Qigong

An all levels introduction to the practice of Qigong including discussion, movement and an energetic transmission and meditation.

Read More

Survivorship Support Group

This group is for cancer survivors who have completed their primary cancer treatment(s) and are now either post-treatment or on...

Read More

Nutrition Club

An opportunity for cancer patients, survivors, caregivers and providers to learn about the role of nutrition in cancer preventi...

Read More

Being Together Mindfulness

Specifically, mindfulness helps you access the ability to be non-judgmental, compassionate, patient, present and aware. Join a ...

Read More

Being Together Mindfulness

Specifically, mindfulness helps you access the ability to be non-judgmental, compassionate, patient, present and aware. Join a ...

Read More

Community Sound Bath

Join in a virtual community to be supported by the soothing vibrations of breath, silence, and sound.

Read More

Energy Balancing

Bring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and en...

Read More

Energy Balancing

Bring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and en...

Read More

Energy Balancing

Bring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and en...

Read More

Energy Balancing

Bring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and en...

Read More

Energy Balancing

Bring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and en...

Read More

Knitting on the Couch

Trained volunteers provide knitting instruction and quality materials in an effort to foster wellness, comfort, and community.

Read More

Knitting on the Couch

Trained volunteers provide knitting instruction and quality materials in an effort to foster wellness, comfort, and community.

Read More

Knitting on the Couch

Trained volunteers provide knitting instruction and quality materials in an effort to foster wellness, comfort, and community.

Read More

Knitting on the Couch

Trained volunteers provide knitting instruction and quality materials in an effort to foster wellness, comfort, and community.

Read More

Knitting on the Couch

Trained volunteers provide knitting instruction and quality materials in an effort to foster wellness, comfort, and community.

Read More

Meditation and Mindfulness

Developing mindfulness skills can help combat stress, anxiety, and uncertainty. Join for regular sessions to help you better un...

Read More

Meditation and Mindfulness

Developing mindfulness skills can help combat stress, anxiety, and uncertainty. Join for regular sessions to help you better un...

Read More

Outside the Lines: Social Hour

Catch up with one another as we reclaim art-making as a healing tool. Participants are welcome to work on their own creative pr...

Read More
Smith Center's bright and colorful yoga and program space

Gentle PM Yoga

Enjoy a greater sense of well-being and enhanced energy through yoga postures, techniques in progressive relaxation, breathing ...

Read More
Smith Center's bright and colorful yoga and program space

Gentle PM Yoga

Enjoy a greater sense of well-being and enhanced energy through yoga postures, techniques in progressive relaxation, breathing ...

Read More
Smith Center's bright and colorful yoga and program space

Gentle PM Yoga

Enjoy a greater sense of well-being and enhanced energy through yoga postures, techniques in progressive relaxation, breathing ...

Read More
Smith Center's bright and colorful yoga and program space

Gentle PM Yoga

Enjoy a greater sense of well-being and enhanced energy through yoga postures, techniques in progressive relaxation, breathing ...

Read More
Smith Center's bright and colorful yoga and program space

Gentle PM Yoga

Enjoy a greater sense of well-being and enhanced energy through yoga postures, techniques in progressive relaxation, breathing ...

Read More

Chair Yoga

Connect body and mind. You are invited to relax deeply as we move through a series of gentle seated and supported poses that pr...

Read More