Enjoy a greater sense of well-being and enhanced energy through yoga postures, techniques in progressive relaxation, breathing ...
Connect body and mind. You are invited to relax deeply as we move through a series of gentle seated and supported poses that pr...
Specifically, mindfulness helps you access the ability to be non-judgmental, compassionate, patient, present and aware. Join a ...
We will get in touch with the body narratives that have influenced our lives, consider the stories we wish to tell moving forwa...
An all levels introduction to the practice of Qigong including discussion, movement and an energetic transmission and meditation.
If stress, surgery or cancer treatment have created swelling in your body, this class is for you. Join and move your lymph!
Join in a virtual community to be supported by the soothing vibrations of breath, silence, and sound.
Dance Party is hosted by DJ Dimepiece, a professional DJ in LA, California who will help you groove in your own home with a uni...
En esta clase Paola te guiará a través de una serie de ejercicios diseñados para ayudarte a aumentar la fuerza y resistencia de...
Únete a Paola en su clase Bilingüe (Inglés/Español) de entrenamiento de cuerpo completo donde se combinan calentamientos aeróbi...
Join Cori Price, Cancer Exercise Specialist and Zumba Instructor, for a fun 6-week series class where we will move and dance 2U...
Enjoy a full-body workout in just 45 minutes.
Pink Ribbon Pilates is designed to specifically address the needs and challenges facing everyone recovering from cancer-related...
Join Elyce as she guides you through breathing, moving, and relaxing so that you can thrive.
Join other young adult cancer survivors for a morning of hiking at Theodore Roosevelt Island.
Yoga 6-week series for anyone touched by cancer, including caregivers, family & friends.
You are invited to rest while being guided into a state of deep relaxation, the aim of which is to quiet the mind, relieve ment...