In-Person Energy Balancing

Bring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and en...

Knitting on the Couch

Trained volunteers provide knitting instruction and quality materials in an effort to foster wellness, comfort, and community.

Smith Center's bright and colorful yoga and program space

Gentle PM Yoga

Enjoy a greater sense of well-being and enhanced energy through yoga postures, techniques in progressive relaxation, breathing ...

Chair Yoga

Connect body and mind. You are invited to relax deeply as we move through a series of gentle seated and supported poses that pr...

LGBTQIA+ Morning Meditation

Come together as an LGBTQIA+ community for a weekly morning meditation sit. Hosted by IMCW.

Sustainable Journaling

Create a sustainable and fulfilling journaling practice. Learn the benefits, adaptations and a range of diverse strategies to b...

Previvor Support Group

This group is for previvors who have an elevated predisposition for a cancer diagnosis or those who have tested positive to can...

Qigong

An all levels introduction to the practice of Qigong including discussion, movement and an energetic transmission and meditation.

Qigong

An all levels introduction to the practice of Qigong including discussion, movement and an energetic transmission and meditation.

Stitched Together

Gathering in community as many have done for centuries, share ideas for using needle and thread to bring joy and creativity to ...

Energy Balancing

Bring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and en...

Energy Balancing

Bring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and en...

Energy Balancing

Bring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and en...

Energy Balancing

Bring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and en...

In-Person Energy Balancing

Bring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and en...

In-Person Energy Balancing

Bring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and en...

In-Person Energy Balancing

Bring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and en...

In-Person Energy Balancing

Bring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and en...

Knitting on the Couch

Trained volunteers provide knitting instruction and quality materials in an effort to foster wellness, comfort, and community.

Knitting on the Couch

Trained volunteers provide knitting instruction and quality materials in an effort to foster wellness, comfort, and community.

Knitting on the Couch

Trained volunteers provide knitting instruction and quality materials in an effort to foster wellness, comfort, and community.

Knitting on the Couch

Trained volunteers provide knitting instruction and quality materials in an effort to foster wellness, comfort, and community.

Gentle PM Yoga

Enjoy a greater sense of well-being and enhanced energy through yoga postures, techniques in progressive relaxation, breathing ...

Gentle PM Yoga

Enjoy a greater sense of well-being and enhanced energy through yoga postures, techniques in progressive relaxation, breathing ...

Gentle PM Yoga

Enjoy a greater sense of well-being and enhanced energy through yoga postures, techniques in progressive relaxation, breathing ...

Gentle PM Yoga

Enjoy a greater sense of well-being and enhanced energy through yoga postures, techniques in progressive relaxation, breathing ...

Chair Yoga

Connect body and mind. You are invited to relax deeply as we move through a series of gentle seated and supported poses that pr...

Chair Yoga

Connect body and mind. You are invited to relax deeply as we move through a series of gentle seated and supported poses that pr...

Chair Yoga

Connect body and mind. You are invited to relax deeply as we move through a series of gentle seated and supported poses that pr...

Chair Yoga

Connect body and mind. You are invited to relax deeply as we move through a series of gentle seated and supported poses that pr...

LGBTQIA+ Morning Meditation

Come together as an LGBTQIA+ community for a weekly morning meditation sit. Hosted by IMCW.

LGBTQIA+ Morning Meditation

Come together as an LGBTQIA+ community for a weekly morning meditation sit. Hosted by IMCW.

LGBTQIA+ Morning Meditation

Come together as an LGBTQIA+ community for a weekly morning meditation sit. Hosted by IMCW.

LGBTQIA+ Morning Meditation

Come together as an LGBTQIA+ community for a weekly morning meditation sit. Hosted by IMCW.

In-Person Energy Balancing

Bring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and en...

In-Person Energy Balancing

Bring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and en...

In-Person Energy Balancing

Bring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and en...

In-Person Energy Balancing

Bring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and en...

In-Person Energy Balancing

Bring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and en...

Stitched Together

Gathering in community as many have done for centuries, share ideas for using needle and thread to bring joy and creativity to ...

CANCELLED – Previvor Support Group

This group is for previvors who have an elevated predisposition for a cancer diagnosis or those who have tested positive to can...

Qigong

An all levels introduction to the practice of Qigong including discussion, movement and an energetic transmission and meditation.

CANCELLED – Qigong

An all levels introduction to the practice of Qigong including discussion, movement and an energetic transmission and meditation.

Energy Balancing

Bring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and en...

Energy Balancing

Bring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and en...

Energy Balancing

Bring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and en...

Energy Balancing

Bring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and en...

Energy Balancing

Bring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and en...

Knitting on the Couch

Trained volunteers provide knitting instruction and quality materials in an effort to foster wellness, comfort, and community.

Knitting on the Couch

Trained volunteers provide knitting instruction and quality materials in an effort to foster wellness, comfort, and community.

Knitting on the Couch

Trained volunteers provide knitting instruction and quality materials in an effort to foster wellness, comfort, and community.

Knitting on the Couch

Trained volunteers provide knitting instruction and quality materials in an effort to foster wellness, comfort, and community.

Knitting on the Couch

Trained volunteers provide knitting instruction and quality materials in an effort to foster wellness, comfort, and community.

Gentle PM Yoga

Enjoy a greater sense of well-being and enhanced energy through yoga postures, techniques in progressive relaxation, breathing ...

Gentle PM Yoga

Enjoy a greater sense of well-being and enhanced energy through yoga postures, techniques in progressive relaxation, breathing ...

Gentle PM Yoga

Enjoy a greater sense of well-being and enhanced energy through yoga postures, techniques in progressive relaxation, breathing ...

Gentle PM Yoga

Enjoy a greater sense of well-being and enhanced energy through yoga postures, techniques in progressive relaxation, breathing ...

Gentle PM Yoga

Enjoy a greater sense of well-being and enhanced energy through yoga postures, techniques in progressive relaxation, breathing ...

Chair Yoga

Connect body and mind. You are invited to relax deeply as we move through a series of gentle seated and supported poses that pr...

Chair Yoga

Connect body and mind. You are invited to relax deeply as we move through a series of gentle seated and supported poses that pr...

Chair Yoga

Connect body and mind. You are invited to relax deeply as we move through a series of gentle seated and supported poses that pr...

Chair Yoga

Connect body and mind. You are invited to relax deeply as we move through a series of gentle seated and supported poses that pr...

Chair Yoga

Connect body and mind. You are invited to relax deeply as we move through a series of gentle seated and supported poses that pr...

LGBTQIA+ Morning Meditation

Come together as an LGBTQIA+ community for a weekly morning meditation sit. Hosted by IMCW.

LGBTQIA+ Morning Meditation

Come together as an LGBTQIA+ community for a weekly morning meditation sit. Hosted by IMCW.

LGBTQIA+ Morning Meditation

Come together as an LGBTQIA+ community for a weekly morning meditation sit. Hosted by IMCW.

LGBTQIA+ Morning Meditation

Come together as an LGBTQIA+ community for a weekly morning meditation sit. Hosted by IMCW.

LGBTQIA+ Morning Meditation

Come together as an LGBTQIA+ community for a weekly morning meditation sit. Hosted by IMCW.

2Unstoppable Moving Meditation

Join Elyce as she guides you through breathing, moving, and relaxing so that you can thrive.

Qigong

An all levels introduction to the practice of Qigong including discussion, movement and an energetic transmission and meditation.

Knitting on the Couch

Trained volunteers provide knitting instruction and quality materials in an effort to foster wellness, comfort, and community.

Gentle PM Yoga

Enjoy a greater sense of well-being and enhanced energy through yoga postures, techniques in progressive relaxation, breathing ...

Chair Yoga

Connect body and mind. You are invited to relax deeply as we move through a series of gentle seated and supported poses that pr...

Young Adult Cancer Survivors Hiking in the City

Join other young adult cancer survivors for a morning of hiking at Theodore Roosevelt Island.

Knitting on the Couch

Trained volunteers provide knitting instruction and quality materials in an effort to foster wellness, comfort, and community.

Deepening Our Discernment: Endurance, Justice, and Our Lives!

Deepen your discernment of art and life when you learn to SEE MORE during this time of frequent misinformation.

Gentle PM Yoga

Enjoy a greater sense of well-being and enhanced energy through yoga postures, techniques in progressive relaxation, breathing ...

Chair Yoga

Connect body and mind. You are invited to relax deeply as we move through a series of gentle seated and supported poses that pr...

Previvor Support Group

This group is for previvors who have an elevated predisposition for a cancer diagnosis or those who have tested positive to can...

Knitting on the Couch

Trained volunteers provide knitting instruction and quality materials in an effort to foster wellness, comfort, and community.

Gentle PM Yoga

Enjoy a greater sense of well-being and enhanced energy through yoga postures, techniques in progressive relaxation, breathing ...

Chair Yoga

Connect body and mind. You are invited to relax deeply as we move through a series of gentle seated and supported poses that pr...

Stitched Together

Gathering in community as many have done for centuries, share ideas for using needle and thread to bring joy and creativity to ...

Energy Balancing

Bring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and en...

Energy Balancing

Bring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and en...

Energy Balancing

Bring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and en...

Energy Balancing

Bring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and en...

Knitting on the Couch

Trained volunteers provide knitting instruction and quality materials in an effort to foster wellness, comfort, and community.

LGBTQIA+ Morning Meditation

Come together as an LGBTQIA+ community for a weekly morning meditation sit. Hosted by IMCW.

LGBTQIA+ Morning Meditation

Come together as an LGBTQIA+ community for a weekly morning meditation sit. Hosted by IMCW.

LGBTQIA+ Morning Meditation

Come together as an LGBTQIA+ community for a weekly morning meditation sit. Hosted by IMCW.

LGBTQIA+ Morning Meditation

Come together as an LGBTQIA+ community for a weekly morning meditation sit. Hosted by IMCW.

2Unstoppable Moving Meditation

Join Elyce as she guides you through breathing, moving, and relaxing so that you can thrive.

Qigong

An all levels introduction to the practice of Qigong including discussion, movement and an energetic transmission and meditation.

Qigong

An all levels introduction to the practice of Qigong including discussion, movement and an energetic transmission and meditation.

Yoga Nidra Mid-Day Reset

You are invited to rest while being guided into a state of deep relaxation, the aim of which is to quiet the mind, relieve ment...

Stitched Together

Gathering in community as many have done for centuries, share ideas for using needle and thread to bring joy and creativity to ...

Previvor Support Group

This group is for previvors who have an elevated predisposition for a cancer diagnosis or those who have tested positive to can...

Knitting on the Couch

Trained volunteers provide knitting instruction and quality materials in an effort to foster wellness, comfort, and community.

Knitting on the Couch

Trained volunteers provide knitting instruction and quality materials in an effort to foster wellness, comfort, and community.

Event Calendar

Relaxation

In-Person Energy Balancing

Knitting on the Couch

Gentle PM Yoga

Chair Yoga

LGBTQIA+ Morning Meditation

Sustainable Journaling

Previvor Support Group

Qigong

Qigong

Stitched Together

Energy Balancing

Energy Balancing

Energy Balancing

Energy Balancing

In-Person Energy Balancing

In-Person Energy Balancing

In-Person Energy Balancing

In-Person Energy Balancing

Knitting on the Couch

Knitting on the Couch

Knitting on the Couch

Knitting on the Couch

Gentle PM Yoga

Gentle PM Yoga

Gentle PM Yoga

Gentle PM Yoga

Chair Yoga

Chair Yoga

Chair Yoga

Chair Yoga

LGBTQIA+ Morning Meditation

LGBTQIA+ Morning Meditation

LGBTQIA+ Morning Meditation

LGBTQIA+ Morning Meditation

In-Person Energy Balancing

In-Person Energy Balancing

In-Person Energy Balancing

In-Person Energy Balancing

In-Person Energy Balancing

Stitched Together

CANCELLED – Previvor Support Group

Qigong

CANCELLED – Qigong

Energy Balancing

Energy Balancing

Energy Balancing

Energy Balancing

Energy Balancing

Knitting on the Couch

Knitting on the Couch

Knitting on the Couch

Knitting on the Couch

Knitting on the Couch

Gentle PM Yoga

Gentle PM Yoga

Gentle PM Yoga

Gentle PM Yoga

Gentle PM Yoga

Chair Yoga

Chair Yoga

Chair Yoga

Chair Yoga

Chair Yoga

LGBTQIA+ Morning Meditation

LGBTQIA+ Morning Meditation

LGBTQIA+ Morning Meditation

LGBTQIA+ Morning Meditation

LGBTQIA+ Morning Meditation

2Unstoppable Moving Meditation

Qigong

Knitting on the Couch

Gentle PM Yoga

Chair Yoga

Young Adult Cancer Survivors Hiking in the City

Knitting on the Couch

Deepening Our Discernment: Endurance, Justice, and Our Lives!

Gentle PM Yoga

Chair Yoga