Energy Balancing

Bring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and en...

Energy Balancing

Bring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and en...

Knitting on the Couch

Trained volunteers provide knitting instruction and quality materials in an effort to foster wellness, comfort, and community.

Knitting on the Couch

Trained volunteers provide knitting instruction and quality materials in an effort to foster wellness, comfort, and community.

Knitting on the Couch

Trained volunteers provide knitting instruction and quality materials in an effort to foster wellness, comfort, and community.

Knitting on the Couch

Trained volunteers provide knitting instruction and quality materials in an effort to foster wellness, comfort, and community.

Knitting on the Couch

Trained volunteers provide knitting instruction and quality materials in an effort to foster wellness, comfort, and community.

Stitched Together

Gathering in community as many have done for centuries, share ideas for using needle and thread to bring joy and creativity to ...

Qigong

An all levels introduction to the practice of Qigong including discussion, movement and an energetic transmission and meditation.

Qigong

An all levels introduction to the practice of Qigong including discussion, movement and an energetic transmission and meditation.

Smith Center's bright and colorful yoga and program space

Gentle PM Yoga

Enjoy a greater sense of well-being and enhanced energy through yoga postures, techniques in progressive relaxation, breathing ...

Gentle PM Yoga

Enjoy a greater sense of well-being and enhanced energy through yoga postures, techniques in progressive relaxation, breathing ...

Gentle PM Yoga

Enjoy a greater sense of well-being and enhanced energy through yoga postures, techniques in progressive relaxation, breathing ...

Gentle PM Yoga

Enjoy a greater sense of well-being and enhanced energy through yoga postures, techniques in progressive relaxation, breathing ...

Chair Yoga

Connect body and mind. You are invited to relax deeply as we move through a series of gentle seated and supported poses that pr...

Chair Yoga

Connect body and mind. You are invited to relax deeply as we move through a series of gentle seated and supported poses that pr...

Chair Yoga

Connect body and mind. You are invited to relax deeply as we move through a series of gentle seated and supported poses that pr...

Chair Yoga

Connect body and mind. You are invited to relax deeply as we move through a series of gentle seated and supported poses that pr...

LGBTQIA+ Morning Meditation

Come together as an LGBTQIA+ community for a weekly morning meditation sit. Hosted by IMCW.

LGBTQIA+ Morning Meditation

Come together as an LGBTQIA+ community for a weekly morning meditation sit. Hosted by IMCW.

LGBTQIA+ Morning Meditation

Come together as an LGBTQIA+ community for a weekly morning meditation sit. Hosted by IMCW.

LGBTQIA+ Morning Meditation

Come together as an LGBTQIA+ community for a weekly morning meditation sit. Hosted by IMCW.

Previvor Support Group

This group is for previvors who have an elevated predisposition for a cancer diagnosis or those who have tested positive to can...

Energy Balancing

Bring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and en...

Energy Balancing

Bring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and en...

Energy Balancing

Bring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and en...

Energy Balancing

Bring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and en...

Knitting on the Couch

Trained volunteers provide knitting instruction and quality materials in an effort to foster wellness, comfort, and community.

Knitting on the Couch

Trained volunteers provide knitting instruction and quality materials in an effort to foster wellness, comfort, and community.

Knitting on the Couch

Trained volunteers provide knitting instruction and quality materials in an effort to foster wellness, comfort, and community.

Knitting on the Couch

Trained volunteers provide knitting instruction and quality materials in an effort to foster wellness, comfort, and community.

Event Calendar

Energy Balancing

Energy Balancing

Knitting on the Couch

Knitting on the Couch

Knitting on the Couch

Knitting on the Couch

Knitting on the Couch

Stitched Together

Qigong

Qigong

Gentle PM Yoga

Gentle PM Yoga

Gentle PM Yoga

Gentle PM Yoga

Chair Yoga

Chair Yoga

Chair Yoga

Chair Yoga

LGBTQIA+ Morning Meditation

LGBTQIA+ Morning Meditation

LGBTQIA+ Morning Meditation

LGBTQIA+ Morning Meditation

Previvor Support Group

Energy Balancing

Energy Balancing

Energy Balancing

Energy Balancing

Knitting on the Couch

Knitting on the Couch

Knitting on the Couch

Knitting on the Couch