This program is being offered virtually through Zoom. Please register here to receive the Zoom link to participate.
with DC YACS and Chef Kara Garrett
Bring your favorite drink and join other young adult cancer survivors as Chef Kara demonstrates how to make delicious strawberry margaritas (with or without alcohol) and an easy tofu taco filling. Recipes and shopping list will be shared upon registration if you would like to cook along with Chef Kara. The cooking demonstration will last approximately 20 minutes and then the happy hour will remain open for you to enjoy your beverages and each others’ company.
About Chef Kara Garrett
Kara is a health-supportive chef based in Washington, DC. Following her breast cancer diagnosis in 2013, she embraced the challenge of finding a balance between her foodie lifestyle and eating well with cancer. She has adopted a flexible diet plan that focuses on plant-based, sustainable whole foods, but does not restrict indulgences of things she loves. She is passionate about working with others to encourage healthier food choices that energize the body and the soul.
Kara graduated in August 2017 from the Chef Training Program at Natural Gourmet Institute in NYC and spent one month as the sous chef at The Ananda Ashram Yoga Society of New York in Monroe, NY. She is currently enrolled in the Developing Healthy Communities: Nutrition, Behavior, and Physical Activity graduate program at Tufts University Friedman School of Nutrition Science and Policy.