Janelle Mirabeau, MSN, RN, RYT-500

Janelle’s journey into teaching yoga and mindfulness began during her time as a critical care nurse when yoga provided a much-needed respite from the intensity of her work. Her passion for yoga and meditation deepened after she moved to the DC metro area. She completed her 200 and 300-hour training at Flow Yoga Center in Washington, D.C., and is a qualified MBSR Teacher through Brown University’s School of Professional Studies. Every opportunity to share these transformative practices is a cherished honor, as she witnesses firsthand their impact beyond the mat and cushion.

Believing that even amidst life’s chaos every pause holds a gift, Janelle’s mission is to create a welcoming sanctuary – a space where you can pause, find stillness, and reconnect with your inner strength, one breath at a time. Whether you’re new to these practices or looking to deepen your connection with your true self, she is ready to meet you exactly where you are on your journey.