Lisa Rice

Lisa is the founder of Thoughtful Change, where she walks alongside women navigating life’s most defining transitions. Her work is deeply rooted in lived experience-shape by profound family loss, including the passing of her mother, father, and nieces within a short period, and later, a breast cancer diagnosis that called her to slow down, listen deeply, and begin again with intention.

Through her own healing journey, Lisa discovered the power of Healing Circles and has remained a devoted participant, volunteer, and facilitator. She has led retreats, roundtable discussions, and support groups centered on mindset, resilience, grief, breast cancer survivorship, and healing from childhood trauma. Bringing a grounded, compassionate presence to every space she holds.