We will explore meditation and mindfulness practices that can be applied to life experiences in a supportive way.
Free
Event Calendar
cooking & nutrition, movement & meditation, creativity
35 events found.
Classes & Workshops
Events
Calendar of Events
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0 events,
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1 event, |
2 events,
-
Come together as an LGBTQIA+ community for a weekly morning meditation sit.
Free
Enjoy a greater sense of well-being and enhanced energy in our gentle yoga classes.
Free
|
3 events,
Virtual Event
-
Virtual Event
A relaxed space to catch up, socialize, and reclaim art-making as a healing tool while working on your own creative projects.
Free
Developing mindfulness skills can help combat stress, anxiety, and uncertainty in everyday life.
Free
This class offers an inviting approach to mindfulness practice by blending meditation
Free
|
2 events,
-
We use techniques to deeply relax the body and restore its natural energy flow—like the aura, meridians, and chakras—helping you feel more balanced, healthy, and joyful in daily life.
Free
Our remote Energy Balancing Program provides a half-hour of deep, stress-relieving relaxation to restore the body’s subtle energy systems—such as the aura, chakras, and meridians—promoting balance and overall well-being from the comfort of your own space.
Free
|
1 event,
Virtual Event
-
Virtual Event
Join us for “Creative Collective”, an inspiring creative ‘break’ from the noise of day-to-day.
Free
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1 event,This is a workshop for processing feelings through painting and group sharing.
Free
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0 events,
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1 event,We will explore meditation and mindfulness practices that can be applied to life experiences in a supportive way.
Free
|
2 events,
-
Come together as an LGBTQIA+ community for a weekly morning meditation sit.
Free
Our chair yoga class offers a place to relax and let go mentally while stretching and exercising physically.
Free
|
2 events,
Virtual Event
-
Virtual Event
This 5-session program uses evidence-based strategies to help decrease feelings of anxiety and depression and increase a sense of well-being. Each week new tools using cognitive and behavioral approaches and mind/body strategies will be introduced and practiced.
Free
This class offers an inviting approach to mindfulness practice by blending meditation
Free
|
2 events,
-
We use techniques to deeply relax the body and restore its natural energy flow—like the aura, meridians, and chakras—helping you feel more balanced, healthy, and joyful in daily life.
Free
Our remote Energy Balancing Program provides a half-hour of deep, stress-relieving relaxation to restore the body’s subtle energy systems—such as the aura, chakras, and meridians—promoting balance and overall well-being from the comfort of your own space.
Free
|
0 events,
|
1 event,This is a workshop for processing feelings through painting and group sharing.
Free
|
|
0 events,
|
1 event,We will explore meditation and mindfulness practices that can be applied to life experiences in a supportive way.
Free
|
2 events,
-
Come together as an LGBTQIA+ community for a weekly morning meditation sit.
Free
Enjoy a greater sense of well-being and enhanced energy in our gentle yoga classes.
Free
|
3 events,
Virtual Event
-
Virtual Event
A facilitator will help you reclaim art-making as a healing tool through guided creative projects.
Free
Developing mindfulness skills can help combat stress, anxiety, and uncertainty in everyday life.
Free
This class offers an inviting approach to mindfulness practice by blending meditation
Free
|
2 events,
-
We use techniques to deeply relax the body and restore its natural energy flow—like the aura, meridians, and chakras—helping you feel more balanced, healthy, and joyful in daily life.
Free
Our remote Energy Balancing Program provides a half-hour of deep, stress-relieving relaxation to restore the body’s subtle energy systems—such as the aura, chakras, and meridians—promoting balance and overall well-being from the comfort of your own space.
Free
|
1 event,A safe, supportive environment for healing through writing, where participants explore and share their raw emotions and experiences without judgment or critique.
Free
|
2 events,
Virtual Event
-
Virtual Event
We will tune in to the changing colors and light of late autumn to capture some whimsy or wisps of unconscious creativity.
Free
This is a workshop for processing feelings through painting and group sharing.
Free
|
|
0 events,
|
1 event,We will explore meditation and mindfulness practices that can be applied to life experiences in a supportive way.
Free
|
2 events,
-
Come together as an LGBTQIA+ community for a weekly morning meditation sit.
Free
Our chair yoga class offers a place to relax and let go mentally while stretching and exercising physically.
Free
|
1 event,This class offers an inviting approach to mindfulness practice by blending meditation
Free
|
2 events,
-
We use techniques to deeply relax the body and restore its natural energy flow—like the aura, meridians, and chakras—helping you feel more balanced, healthy, and joyful in daily life.
Free
Our remote Energy Balancing Program provides a half-hour of deep, stress-relieving relaxation to restore the body’s subtle energy systems—such as the aura, chakras, and meridians—promoting balance and overall well-being from the comfort of your own space.
Free
|
0 events,
|
1 event,This is a workshop for processing feelings through painting and group sharing.
Free
|
|
0 events,
|
1 event,We will explore meditation and mindfulness practices that can be applied to life experiences in a supportive way.
Free
|
1 event,
-
Come together as an LGBTQIA+ community for a weekly morning meditation sit.
Free
|
2 events,
Virtual Event
-
Virtual Event
A relaxed space to catch up, socialize, and reclaim art-making as a healing tool while working on your own creative projects.
Free
Virtual Event
-
Virtual Event
Developing mindfulness skills can help combat stress, anxiety, and uncertainty in everyday life.
Free
|
1 event,Our remote Energy Balancing Program provides a half-hour of deep, stress-relieving relaxation to restore the body’s subtle energy systems—such as the aura, chakras, and meridians—promoting balance and overall well-being from the comfort of your own space.
Free
|
0 events,
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0 events,
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