Our chair yoga class offers a place to relax and let go mentally while stretching and exercising physically.
Event Calendar
Classes & Workshops
Events
Calendar of Events
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1 event,
Free
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1 event,This class offers an inviting approach to mindfulness practice by blending meditation
Free
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2 events,
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We use techniques to deeply relax the body and restore its natural energy flow—like the aura, meridians, and chakras—helping you feel more balanced, healthy, and joyful in daily life.
Free
Our remote Energy Balancing Program provides a half-hour of deep, stress-relieving relaxation to restore the body’s subtle energy systems—such as the aura, chakras, and meridians—promoting balance and overall well-being from the comfort of your own space.
Free
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1 event,This is a workshop for processing feelings through painting and group sharing.
Free
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1 event,We will explore meditation and mindfulness practices that can be applied to life experiences in a supportive way.
Free
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1 event,
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Come together as an LGBTQIA+ community for a weekly morning meditation sit.
Free
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2 events,
Virtual Event
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Virtual Event
A relaxed space to catch up, socialize, and reclaim art-making as a healing tool while working on your own creative projects.
Free
Virtual Event
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Virtual Event
Developing mindfulness skills can help combat stress, anxiety, and uncertainty in everyday life.
Free
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1 event,Our remote Energy Balancing Program provides a half-hour of deep, stress-relieving relaxation to restore the body’s subtle energy systems—such as the aura, chakras, and meridians—promoting balance and overall well-being from the comfort of your own space.
Free
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