Developing mindfulness skills can help combat stress, anxiety, and uncertainty in everyday life. Join us for regular sessions to help you better understand and transform your mind.
Developing mindfulness skills can help combat stress, anxiety, and uncertainty in everyday life. Join us for regular sessions to help you better understand and transform your mind.
Fear of cancer recurrence is the most common long-term effect of living with a history of cancer. If this is true for you, you are not alone. Come learn about the triggers of fear, and simple tools you can use to tame your own worry demon and reclaim your plans for the future.