The Mindful Cancer Journey
Virtual Event
We will explore meditation and mindfulness practices that can be applied to life experiences in a supportive way.
Register
Free
Event Calendar
cooking & nutrition, movement & meditation, creativity
12 events found.
Health and Wellness
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LGBTQIA+ Morning Meditation
Come together as an LGBTQIA+ community for a weekly morning meditation sit.
Free -
What’s Right for You? An Advance Health Care Planning Workshop
Virtual EventThis interactive workshop guides participants through creating an advance directive, choosing a healthcare agent, documenting their wishes, and exploring cultural perspectives on end-of-life planning in a supportive, confidential setting.
Register Free -
Gentle PM Yoga
Virtual EventLearn various yoga postures, techniques in progressive relaxation, breathing practices, and meditation to help reduce stress, as well as balance mind, body, and spirit.
Register Free -
Meditation and Mindfulness
Virtual EventDeveloping mindfulness skills can help combat stress, anxiety, and uncertainty in everyday life.
Register Free -
Knitting on the Couch
Virtual EventJoin us weekly to enjoy knitting in a safe and welcoming environment.
Register Free -
In-Person Energy Balancing
We use techniques to deeply relax the body and restore its natural energy flow—like the aura, meridians, and chakras—helping you feel more balanced, healthy, and joyful in daily life.
Free -
Energy Balancing
Our remote Energy Balancing Program provides a half-hour of deep, stress-relieving relaxation to restore the body’s subtle energy systems—such as the aura, chakras, and meridians—promoting balance and overall well-being from the comfort of your own space.
Free -
The Mindful Cancer Journey
Virtual EventWe will explore meditation and mindfulness practices that can be applied to life experiences in a supportive way.
Register Free -
LGBTQIA+ Morning Meditation
Come together as an LGBTQIA+ community for a weekly morning meditation sit.
Free -
Chair Yoga
Virtual EventOur chair yoga class offers a place to relax and let go mentally while stretching and exercising physically.
Register Free -
Mind Over Matter
Virtual EventThis 5-session program uses evidence-based strategies to help decrease feelings of anxiety and depression and increase a sense of well-being. Each week new tools using cognitive and behavioral approaches and mind/body strategies will be introduced and practiced.
Register Free