• Room for Grief

    Room for Grief

    If you’ve lost a loved one, a healing circle for those in grief is an opportunity to share what’s on your heart and mind, to listen, and be listened to deeply and generously.

    Free
  • LGBTQIA+ Morning Meditation

    Come together as an LGBTQIA+ community for a weekly morning meditation sit.

    Free
  • Chair Yoga

    Chair Yoga (November 2025)
    Virtual Event

    Join our all-levels chair yoga class to relax your mind and gently stretch and strengthen your body with seated or standing movements, ending in calming relaxation to help you feel balanced and refreshed.

    Free
  • Gentle PM Yoga

    Gentle PM Yoga (November 2025)
    Virtual Event

    Learn various yoga postures, techniques in progressive relaxation, breathing practices, and meditation to help reduce stress, as well as balance mind, body, and spirit.

    Free
  • Survivorship Support Group

    Survivorship Support Group
    Virtual Event

    This support group is for cancer survivors who have completed primary treatment or are on maintenance therapy, offering a safe space to openly process the emotional and physical aftermath of cancer and navigate the often overwhelming journey of returning to “normal” life alongside others who understand.

    Free
  • Outside the Lines

    Virtual Event

    A facilitator will help you reclaim art-making as a healing tool through guided creative projects.

    Free