Gentle PM Yoga
Virtual Event
Learn various yoga postures, techniques in progressive relaxation, breathing practices, and meditation to help reduce stress, as well as balance mind, body, and spirit.
Free
Event Calendar
cooking & nutrition, movement & meditation, creativity
12 events found.
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Survivorship Support Group
Virtual EventThis support group is for cancer survivors who have completed primary treatment or are on maintenance therapy, offering a safe space to openly process the emotional and physical aftermath of cancer and navigate the often overwhelming journey of returning to “normal” life alongside others who understand.
Free -
Outside the Lines
Virtual EventA facilitator will help you reclaim art-making as a healing tool through guided creative projects.
Free -
Meditation and Mindfulness
Virtual EventDeveloping mindfulness skills can help combat stress, anxiety, and uncertainty in everyday life. Join us for regular sessions to help you better understand and transform your mind.
Free -
Knitting on the Couch
Virtual EventJoin us weekly to enjoy knitting in a safe and welcoming environment.
Free -
A Year of Living Mindfully
Virtual EventA supportive community for all experience levels to explore weekly topics and practice meditation and mindfulness for living more present and intentional lives.
Free -
Qigong
Virtual EventThis all-levels introductory Qigong class explores the human energy system through discussion, movement, meditation, and energetic transmission, teaching practices to clear, nourish, and regulate your subtle body for overall well-being.
Free -
In-Person Energy Balancing
We use techniques to deeply relax the body and restore its natural energy flow—like the aura, meridians, and chakras—helping you feel more balanced, healthy, and joyful in daily life.
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Lung Cancer Support Group
Virtual EventThis monthly support group is open to adults with lung cancer, survivors, and caregivers. It offers emotional support and educational talks.
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Energy Balancing
Our remote Energy Balancing Program provides a half-hour of deep, stress-relieving relaxation to restore the body’s subtle energy systems—such as the aura, chakras, and meridians—promoting balance and overall well-being from the comfort of your own space.
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A Healing Circle – Support Group for Gay Men with Prostate Cancer
Virtual EventThis peer-led group of gay men diagnosed with or recovering from prostate cancer offers mutual support by sharing experiences and insights in a welcoming community.
Free -
En Persona: Nueva Vida Grupo de Apoyo (en Español)
Smith Center for Healing and the Arts 1632 U Street, NW, Washington, DC, United StatesNueva Vida es una organización sin fines de lucro que ofrece servicios gratuitos de cáncer a familias latinas, incluyendo grupos de apoyo que abordan el trauma del diagnóstico a través de conversaciones empáticas y actividades semanales como Zumba o yoga.