Meditation and Mindfulness
Virtual Event
Developing mindfulness skills can help combat stress, anxiety, and uncertainty in everyday life.
Register
Free
Event Calendar
cooking & nutrition, movement & meditation, creativity
12 events found.
Events
-
-
-
Knitting on the Couch
Virtual EventJoin us weekly to enjoy knitting in a safe and welcoming environment.
Register Free -
Mindful Musings
Virtual EventThis class offers an inviting approach to mindfulness practice by blending meditation
with the reflective power of journaling.Register Free -
In-Person Energy Balancing
We use techniques to deeply relax the body and restore its natural energy flow—like the aura, meridians, and chakras—helping you feel more balanced, healthy, and joyful in daily life.
Free -
Energy Balancing
Our remote Energy Balancing Program provides a half-hour of deep, stress-relieving relaxation to restore the body’s subtle energy systems—such as the aura, chakras, and meridians—promoting balance and overall well-being from the comfort of your own space.
Free -
SC Writes: A Place for Radical Writing
Virtual EventA safe, supportive environment for healing through writing, where participants explore and share their raw emotions and experiences without judgment or critique.
Register Free -
Gastrointestinal Cancer Support Group
Virtual EventThis support group is designed for adult patients/survivors diagnosed with gastrointestinal (GI) cancers (including pancreatic, colon, rectal, anal, stomach, esophageal, liver, appendicular, neuroendocrine tumors, and gallbladder) and their caregivers.
-
Nueva Vida Grupo de Apoyo (en Español)
Nueva Vida es una organización sin fines de lucro que ofrece servicios gratuitos de cáncer a familias latinas, incluyendo grupos de apoyo que abordan el trauma del diagnóstico a través de conversaciones empáticas y actividades semanales como Zumba o yoga.
-
Writing Through the Seasons: Summon Spring Resilience at the Equinox
Virtual EventWe will tune in to the changing colors and light of late autumn to capture some whimsy or wisps of unconscious creativity.
Register Free -
Painting for Life
This is a workshop for processing feelings through painting and group sharing.
Register Free -
The Mindful Cancer Journey
Virtual EventWe will explore meditation and mindfulness practices that can be applied to life experiences in a supportive way.
Register Free -
Painting in Community: Landscapes in Watercolor
Virtual EventA chance to experiment, create, and share your work in a relaxed, music-filled environment with guidance, inspiration, and time for questions.
Register Free