Virtual Event
Chair Yoga
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Free
Chair Yoga
When life gets hard or movement and meditation would be helpful, come to yoga! Our chair yoga class offers a place to relax and let go mentally while stretching and exercising physically. We’ll start with a simple warm-up that you can do standing or seated, then move through stretches and exercises for your whole body, all with the support of your chair. We’ll finish with a deep calming relaxation. You’ll leave feeling balanced and ready to take on the rest of your day! All levels welcome. Chair Yoga class meets on a twice-monthly basis, on the 2nd and 4th weeks of each month from 12:00 – 1:00pm ET on Zoom.
Add Individual Sessions to Your Calendar
Each session has its own unique date, time, and Zoom link. Click below to add individual sessions to your calendar.
July 14, 2026 @ 12:00 pm – 1:00 pm
July 28, 2026 @ 12:00 pm – 1:00 pm
August 11, 2026 @ 12:00 pm – 1:00 pm
August 25, 2026 @ 12:00 pm – 1:00 pm
September 8, 2026 @ 12:00 pm – 1:00 pm
September 22, 2026 @ 12:00 pm – 1:00 pm
October 13, 2026 @ 12:00 pm – 1:00 pm
October 27, 2026 @ 12:00 pm – 1:00 pm
November 10, 2026 @ 12:00 pm – 1:00 pm
November 24, 2026 @ 12:00 pm – 1:00 pm
December 8, 2026 @ 12:00 pm – 1:00 pm
December 22, 2026 @ 12:00 pm – 1:00 pm