Art & Creativity

cooking & nutrition, movement & meditation, creativity

Our programs empower individuals to live as well and as long as possible by offering emotional support, self-care resources and conventional and complementary choices in healing. Workshops and retreats led by experts focus on time-tested wellness techniques such as health-supportive nutrition, creative expression, personal reflection, stress reduction, and other healthy choices that enhance emotional, spiritual, and physical wellbeing.

  • Painting in Community: Landscapes in Watercolor

    Virtual Event

    In this fall series, we'll explore wet-on-wet watercolor techniques for landscape painting, offering both beginners and experienced artists a chance to experiment, create, and share their work in a relaxed, music-filled environment with guidance, inspiration, and time for questions.

  • Outside the Lines

    Virtual Event

    A facilitator will help you reclaim art-making as a healing tool through guided creative projects.

  • Painting for Life

    This is a workshop for processing feelings through painting and group sharing.

  • Outside the Lines: Social Hour

    Virtual Event

    A relaxed space to catch up, socialize, and reclaim art-making as a healing tool while working on your own creative projects.