Chair Yoga
Virtual Event
Our chair yoga class offers a place to relax and let go mentally while stretching and exercising physically.
Register
Free
Event Calendar
cooking & nutrition, movement & meditation, creativity
12 events found.
Events
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Survivorship Support Group
Virtual EventThis support group is for cancer survivors who have completed primary treatment or are on maintenance therapy, offering a safe space to openly process the emotional and physical aftermath of cancer and navigate the often overwhelming journey of returning to “normal” life alongside others who understand.
Register Free -
Grieving Together: A 6-Week Series
Healing Circles for Grief offer a safe, supportive space to share, listen, and explore loss, healing, and possibility through compassionate conversation, silence, and mutual respect.
Free -
Mind Over Matter
Virtual EventThis 5-session program uses evidence-based strategies to help decrease feelings of anxiety and depression and increase a sense of well-being. Each week new tools using cognitive and behavioral approaches and mind/body strategies will be introduced and practiced.
Register Free -
Knitting on the Couch
Virtual EventJoin us weekly to enjoy knitting in a safe and welcoming environment.
Register Free -
Mindful Musings
Virtual EventThis class offers an inviting approach to mindfulness practice by blending meditation
with the reflective power of journaling.Register Free -
Healing Circle for Metastatic Breast Cancer Thrivers 45+
Virtual EventThis healing circle is for people who are 45 and older who are living and thriving with Metastatic Breast Cancer. This peer-led circle will provide a safe place to connect, support and share with one another.
Register Free -
DC Young Adult Cancer Meet Up and Support Group
Virtual EventThis monthly gathering is an opportunity to meet other young adult cancer survivors in their 20s, 30s and early 40s. Caregivers are welcome as well.
Register Free -
In-Person Energy Balancing
We use techniques to deeply relax the body and restore its natural energy flow—like the aura, meridians, and chakras—helping you feel more balanced, healthy, and joyful in daily life.
Free -
Prostate Cancer Support Group
Virtual EventThis monthly support group is designed for adult patients/survivors diagnosed with Prostate cancer. The group will incorporate education lectures coupled with emotional support.
Register Free -
Energy Balancing
Our remote Energy Balancing Program provides a half-hour of deep, stress-relieving relaxation to restore the body’s subtle energy systems—such as the aura, chakras, and meridians—promoting balance and overall well-being from the comfort of your own space.
Free -
The Struggle Continues…
Powerful exhibition featuring works from Tim A. Davis's ongoing Power Room Series and his immersive Black Box Installation.