Classes & Workshops

cooking & nutrition, movement & meditation, creativity

Our programs are designed to foster healing and are open to everyone, but of particular value to those impacted by cancer.

Our programs empower individuals to live as well and as long as possible by offering emotional support, self-care resources and conventional and complementary choices in healing. Workshops and retreats led by experts focus on time-tested wellness techniques such as health-supportive nutrition, creative expression, personal reflection, stress reduction, and other healthy choices that enhance emotional, spiritual, and physical wellbeing.

  • Energy Balancing

    Energy Balancing

    Our remote Energy Balancing Program provides a half-hour of deep, stress-relieving relaxation to restore the body’s subtle energy systems—such as the aura, chakras, and meridians—promoting balance and overall well-being from the comfort of your own space.

    Free
  • Chair Yoga

    Chair Yoga
    Virtual Event

    Our chair yoga class offers a place to relax and let go mentally while stretching and exercising physically.

  • Energy Balancing

    Energy Balancing

    Our remote Energy Balancing Program provides a half-hour of deep, stress-relieving relaxation to restore the body’s subtle energy systems—such as the aura, chakras, and meridians—promoting balance and overall well-being from the comfort of your own space.

    Free

Related Resources