This group will examine a different topic each week relevant to members’ lives. We will explore meditation and mindfulness practices that can be applied to life experiences in a supportive way.
Free
Event Calendar
cooking & nutrition, movement & meditation, creativity
42 events found.
Movement and Mediation
Calendar of Events
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0 events,
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1 event,
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2 events,
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Come together as an LGBTQIA+ community for a weekly morning meditation sit.
Free
Join our all-levels chair yoga class to relax your mind and gently stretch and strengthen your body with seated or standing movements, ending in calming relaxation to help you feel balanced and refreshed.
Free
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1 event,
A supportive community for all experience levels to explore weekly topics and practice meditation and mindfulness for living more present and intentional lives.
Free
|
2 events,
-
We use techniques to deeply relax the body and restore its natural energy flow—like the aura, meridians, and chakras—helping you feel more balanced, healthy, and joyful in daily life.
Free
Our remote Energy Balancing Program provides a half-hour of deep, stress-relieving relaxation to restore the body’s subtle energy systems—such as the aura, chakras, and meridians—promoting balance and overall well-being from the comfort of your own space.
Free
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0 events,
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0 events,
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0 events,
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1 event,
This group will examine a different topic each week relevant to members’ lives. We will explore meditation and mindfulness practices that can be applied to life experiences in a supportive way.
Free
|
3 events,
-
Come together as an LGBTQIA+ community for a weekly morning meditation sit.
Free
Join our all-levels chair yoga class to relax your mind and gently stretch and strengthen your body with seated or standing movements, ending in calming relaxation to help you feel balanced and refreshed.
Free
Learn various yoga postures, techniques in progressive relaxation, breathing practices, and meditation to help reduce stress, as well as balance mind, body, and spirit.
Free
|
3 events,
Developing mindfulness skills can help combat stress, anxiety, and uncertainty in everyday life. Join us for regular sessions to help you better understand and transform your mind.
Free
A supportive community for all experience levels to explore weekly topics and practice meditation and mindfulness for living more present and intentional lives.
Free
|
2 events,
-
We use techniques to deeply relax the body and restore its natural energy flow—like the aura, meridians, and chakras—helping you feel more balanced, healthy, and joyful in daily life.
Free
Our remote Energy Balancing Program provides a half-hour of deep, stress-relieving relaxation to restore the body’s subtle energy systems—such as the aura, chakras, and meridians—promoting balance and overall well-being from the comfort of your own space.
Free
|
0 events,
|
0 events,
|
|
0 events,
|
1 event,
This group will examine a different topic each week relevant to members’ lives. We will explore meditation and mindfulness practices that can be applied to life experiences in a supportive way.
Free
|
1 event,
-
Come together as an LGBTQIA+ community for a weekly morning meditation sit.
Free
|
1 event,
A supportive community for all experience levels to explore weekly topics and practice meditation and mindfulness for living more present and intentional lives.
Free
|
2 events,
-
We use techniques to deeply relax the body and restore its natural energy flow—like the aura, meridians, and chakras—helping you feel more balanced, healthy, and joyful in daily life.
Free
Our remote Energy Balancing Program provides a half-hour of deep, stress-relieving relaxation to restore the body’s subtle energy systems—such as the aura, chakras, and meridians—promoting balance and overall well-being from the comfort of your own space.
Free
|
0 events,
|
0 events,
|
|
0 events,
|
1 event,
This group will examine a different topic each week relevant to members’ lives. We will explore meditation and mindfulness practices that can be applied to life experiences in a supportive way.
Free
|
3 events,
-
Come together as an LGBTQIA+ community for a weekly morning meditation sit.
Free
Join our all-levels chair yoga class to relax your mind and gently stretch and strengthen your body with seated or standing movements, ending in calming relaxation to help you feel balanced and refreshed.
Free
Learn various yoga postures, techniques in progressive relaxation, breathing practices, and meditation to help reduce stress, as well as balance mind, body, and spirit.
Free
|
3 events,
Developing mindfulness skills can help combat stress, anxiety, and uncertainty in everyday life. Join us for regular sessions to help you better understand and transform your mind.
Free
A supportive community for all experience levels to explore weekly topics and practice meditation and mindfulness for living more present and intentional lives.
Free
|
2 events,
-
We use techniques to deeply relax the body and restore its natural energy flow—like the aura, meridians, and chakras—helping you feel more balanced, healthy, and joyful in daily life.
Free
Our remote Energy Balancing Program provides a half-hour of deep, stress-relieving relaxation to restore the body’s subtle energy systems—such as the aura, chakras, and meridians—promoting balance and overall well-being from the comfort of your own space.
Free
|
0 events,
|
0 events,
|
|
0 events,
|
1 event,
This group will examine a different topic each week relevant to members’ lives. We will explore meditation and mindfulness practices that can be applied to life experiences in a supportive way.
Free
|
2 events,
-
Come together as an LGBTQIA+ community for a weekly morning meditation sit.
Free
Join our all-levels chair yoga class to relax your mind and gently stretch and strengthen your body with seated or standing movements, ending in calming relaxation to help you feel balanced and refreshed.
Free
|
1 event,
A supportive community for all experience levels to explore weekly topics and practice meditation and mindfulness for living more present and intentional lives.
Free
|
0 events,
|
0 events,
|
0 events,
|
|
0 events,
|
1 event,
This group will examine a different topic each week relevant to members’ lives. We will explore meditation and mindfulness practices that can be applied to life experiences in a supportive way.
Free
|
2 events,
-
Come together as an LGBTQIA+ community for a weekly morning meditation sit.
Free
Our chair yoga class offers a place to relax and let go mentally while stretching and exercising physically.
Free
|
2 events,
Developing mindfulness skills can help combat stress, anxiety, and uncertainty in everyday life. Join us for regular sessions to help you better understand and transform your mind.
Free
We will explore meditation and mindfulness practices that can be applied to life experiences in a supportive way.
Free
|
2 events,
-
We use techniques to deeply relax the body and restore its natural energy flow—like the aura, meridians, and chakras—helping you feel more balanced, healthy, and joyful in daily life.
Free
Our remote Energy Balancing Program provides a half-hour of deep, stress-relieving relaxation to restore the body’s subtle energy systems—such as the aura, chakras, and meridians—promoting balance and overall well-being from the comfort of your own space.
Free
|
0 events,
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0 events,
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