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Event Calendar

cooking & nutrition, movement & meditation, creativity
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12 events found.

Movement and Mediation

  1. Events
  2. Movement and Mediation

Events

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Today
  • November 2026

  • Tue 24

    LGBTQIA+ Morning Meditation

    November 24 @ 7:30 am - 8:00 am LGBTQIA+ Morning Meditation

    Come together as an LGBTQIA+ community for a weekly morning meditation sit.

    Free
  • Tue 24

    Chair Yoga

    November 24 @ 12:00 pm - 1:00 pm Chair Yoga
    Virtual Event

    Our chair yoga class offers a place to relax and let go mentally while stretching and exercising physically.

    Register Free
  • December 2026

  • Tue 1

    LGBTQIA+ Morning Meditation

    December 1 @ 7:30 am - 8:00 am LGBTQIA+ Morning Meditation

    Come together as an LGBTQIA+ community for a weekly morning meditation sit.

    Free
  • Wed 2

    Meditation and Mindfulness

    December 2 @ 12:00 pm - 12:30 pm Meditation and Mindfulness
    Virtual Event

    Developing mindfulness skills can help combat stress, anxiety, and uncertainty in everyday life. Join us for regular sessions to help you better understand and transform your mind.

    Register Free
  • Thu 3

    Energy Balancing

    December 3 @ 1:00 pm - 2:50 pm Energy Balancing

    Our remote Energy Balancing Program provides a half-hour of deep, stress-relieving relaxation to restore the body’s subtle energy systems—such as the aura, chakras, and meridians—promoting balance and overall well-being from the comfort of your own space.

    Free
  • Tue 8

    LGBTQIA+ Morning Meditation

    December 8 @ 7:30 am - 8:00 am LGBTQIA+ Morning Meditation

    Come together as an LGBTQIA+ community for a weekly morning meditation sit.

    Free
  • Tue 8

    Chair Yoga

    December 8 @ 12:00 pm - 1:00 pm Chair Yoga
    Virtual Event

    Our chair yoga class offers a place to relax and let go mentally while stretching and exercising physically.

    Register Free
  • Thu 10

    Energy Balancing

    December 10 @ 1:00 pm - 2:50 pm Energy Balancing

    Our remote Energy Balancing Program provides a half-hour of deep, stress-relieving relaxation to restore the body’s subtle energy systems—such as the aura, chakras, and meridians—promoting balance and overall well-being from the comfort of your own space.

    Free
  • Tue 15

    LGBTQIA+ Morning Meditation

    December 15 @ 7:30 am - 8:00 am LGBTQIA+ Morning Meditation

    Come together as an LGBTQIA+ community for a weekly morning meditation sit.

    Free
  • Wed 16

    Meditation and Mindfulness

    December 16 @ 12:00 pm - 12:30 pm Meditation and Mindfulness
    Virtual Event

    Developing mindfulness skills can help combat stress, anxiety, and uncertainty in everyday life. Join us for regular sessions to help you better understand and transform your mind.

    Register Free
  • Thu 17

    Energy Balancing

    December 17 @ 1:00 pm - 2:50 pm Energy Balancing

    Our remote Energy Balancing Program provides a half-hour of deep, stress-relieving relaxation to restore the body’s subtle energy systems—such as the aura, chakras, and meridians—promoting balance and overall well-being from the comfort of your own space.

    Free
  • Tue 22

    LGBTQIA+ Morning Meditation

    December 22 @ 7:30 am - 8:00 am LGBTQIA+ Morning Meditation

    Come together as an LGBTQIA+ community for a weekly morning meditation sit.

    Free
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SMITH CENTER FOR HEALING AND THE ARTS : community. creativity. cancer support.

1632 U Street, NW, Washington, DC 20009 | P 202.483.8600 F 202.483.8601 | Privacy Policy

Smith Center for Healing and the Arts is a 501(c)(3) not-for-profit organization. CFC #90535 | United Way #8348 | Tax ID #52-1977976