• Chair Yoga

    Chair Yoga (March 2026)
    Virtual Event

    Our chair yoga class offers a place to relax and let go mentally while stretching and exercising physically. 

    Free
  • In-Person Energy Balancing

    We use techniques to deeply relax the body and restore its natural energy flow—like the aura, meridians, and chakras—helping you feel more balanced, healthy, and joyful in daily life.

    Free
  • Energy Balancing

    Energy Balancing

    Our remote Energy Balancing Program provides a half-hour of deep, stress-relieving relaxation to restore the body’s subtle energy systems—such as the aura, chakras, and meridians—promoting balance and overall well-being from the comfort of your own space.

    Free
  • Outside the Lines: Social Hour

    Virtual Event

    A relaxed space to catch up, socialize, and reclaim art-making as a healing tool while working on your own creative projects.

    Free
  • Meditation and Mindfulness

    Virtual Event

    Developing mindfulness skills can help combat stress, anxiety, and uncertainty in everyday life.

    Free
  • Energy Balancing

    Energy Balancing

    Our remote Energy Balancing Program provides a half-hour of deep, stress-relieving relaxation to restore the body’s subtle energy systems—such as the aura, chakras, and meridians—promoting balance and overall well-being from the comfort of your own space.

    Free