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Today
  • December 2025

  • Mon 8
    December 8 @ 11:30 am - 12:30 pm The Mindful Cancer Journey (December 2025)

    Canceled – The Mindful Cancer Journey

    This group will examine a different topic each week relevant to members’ lives. We will explore meditation and mindfulness practices that can be applied to life experiences in a supportive way.

    Register Free
  • Tue 9
    December 9 @ 7:30 am - 8:00 am

    LGBTQIA+ Morning Meditation

    Come together as an LGBTQIA+ community for a weekly morning meditation sit.

    Free
  • Tue 9
    December 9 @ 12:00 pm - 1:00 pm Chair Yoga (December 2025)

    Chair Yoga

    Virtual Event

    Our chair yoga class offers a place to relax and let go mentally while stretching and exercising physically.

    Register Free
  • Wed 10
    December 10 @ 3:00 pm - 4:30 pm Knitting on the Couch (December 2025)

    Knitting on the Couch

    Virtual Event

    Join us weekly to enjoy knitting in a safe and welcoming environment.

    Register Free
  • Wed 10
    December 10 @ 5:00 pm - 6:00 pm A Year of Living Mindfully (December 2025)

    A Year of Living Mindfully

    Virtual Event

    We will explore meditation and mindfulness practices that can be applied to life experiences in a supportive way.

    Register Free
  • Thu 11
    December 11 @ 9:45 am - 11:30 am

    In-Person Energy Balancing

    We use techniques to deeply relax the body and restore its natural energy flow—like the aura, meridians, and chakras—helping you feel more balanced, healthy, and joyful in daily life.

    Free
  • Thu 11
    December 11 @ 1:00 pm - 2:50 pm Energy Balancing

    Energy Balancing

    Our remote Energy Balancing Program provides a half-hour of deep, stress-relieving relaxation to restore the body’s subtle energy systems—such as the aura, chakras, and meridians—promoting balance and overall well-being from the comfort of your own space.

    Free
  • Fri 12
    December 12 @ 11:00 am - 12:30 pm

    SC Writes: A Place for Radical Writing

    Virtual Event

    A safe, supportive environment for healing through writing, where participants explore and share their raw emotions and experiences without judgment or critique.

    Register Free
  • Mon 15
    December 15 @ 11:30 am - 12:30 pm The Mindful Cancer Journey (December 2025)

    The Mindful Cancer Journey

    Virtual Event

    This group will examine a different topic each week relevant to members’ lives. We will explore meditation and mindfulness practices that can be applied to life experiences in a supportive way.

    Register Free
  • Tue 16
    December 16 @ 7:30 am - 8:00 am

    LGBTQIA+ Morning Meditation

    Come together as an LGBTQIA+ community for a weekly morning meditation sit.

    Free
  • Tue 16
    December 16 @ 12:00 pm - 1:00 pm Chair Yoga (December 2025)

    Chair Yoga

    Virtual Event

    Our chair yoga class offers a place to relax and let go mentally while stretching and exercising physically.

    Register Free
  • Wed 17
    December 17 @ 10:30 am - 12:00 pm

    Outside the Lines

    Virtual Event

    A facilitator will help you reclaim art-making as a healing tool through guided creative projects.

    Register Free
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SMITH CENTER FOR HEALING AND THE ARTS : community. creativity. cancer support.

1632 U Street, NW, Washington, DC 20009 | P 202.483.8600 F 202.483.8601 | Privacy Policy

Smith Center for Healing and the Arts is a 501(c)(3) not-for-profit organization. CFC #90535 | United Way #8348 | Tax ID #52-1977976