Mindful Musings
Virtual Event
This class offers an inviting approach to mindfulness practice by blending meditation
with the reflective power of journaling.
Register
Free
Event Calendar
cooking & nutrition, movement & meditation, creativity
12 events found.
Classes & Workshops
Events
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Energy Balancing
Our remote Energy Balancing Program provides a half-hour of deep, stress-relieving relaxation to restore the body’s subtle energy systems—such as the aura, chakras, and meridians—promoting balance and overall well-being from the comfort of your own space.
Free -
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The Mindful Cancer Journey
Virtual EventWe will explore meditation and mindfulness practices that can be applied to life experiences in a supportive way.
Register Free -
LGBTQIA+ Morning Meditation
Come together as an LGBTQIA+ community for a weekly morning meditation sit.
Free -
Gentle PM Yoga
Virtual EventLearn various yoga postures, techniques in progressive relaxation, breathing practices, and meditation to help reduce stress, as well as balance mind, body, and spirit.
Register Free -
Outside the Lines: Social Hour
Virtual EventA relaxed space to catch up, socialize, and reclaim art-making as a healing tool while working on your own creative projects.
Register Free -
Meditation and Mindfulness
Virtual EventDeveloping mindfulness skills can help combat stress, anxiety, and uncertainty in everyday life. Join us for regular sessions to help you better understand and transform your mind.
Register Free -
Mindful Musings
Virtual EventThis class offers an inviting approach to mindfulness practice by blending meditation with the reflective power of journaling.
Register Free -
Energy Balancing
Our remote Energy Balancing Program provides a half-hour of deep, stress-relieving relaxation to restore the body’s subtle energy systems—such as the aura, chakras, and meridians—promoting balance and overall well-being from the comfort of your own space.
Free -
The Mindful Cancer Journey
Virtual EventWe will explore meditation and mindfulness practices that can be applied to life experiences in a supportive way.
Register Free -
LGBTQIA+ Morning Meditation
Come together as an LGBTQIA+ community for a weekly morning meditation sit.
Free -
Chair Yoga
Virtual EventOur chair yoga class offers a place to relax and let go mentally while stretching and exercising physically.
Register Free