Chair Yoga
Virtual Event
Our chair yoga class offers a place to relax and let go mentally while stretching and exercising physically.
Register
Free
Event Calendar
cooking & nutrition, movement & meditation, creativity
12 events found.
Classes & Workshops
Events
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Everyday Nutrition During and After Cancer Treatment
Learn practical, evidence-based nutrition strategies to support your health during and after cancer treatment.
Free -
Energy Balancing
Our remote Energy Balancing Program provides a half-hour of deep, stress-relieving relaxation to restore the body’s subtle energy systems—such as the aura, chakras, and meridians—promoting balance and overall well-being from the comfort of your own space.
Free -
LGBTQIA+ Morning Meditation
Come together as an LGBTQIA+ community for a weekly morning meditation sit.
Free -
Scanxiety: Finding Calm in Times of Uncertainty
Learn practical coping strategies, mindfulness techniques, and tools to help manage anxiety, navigate uncertainty, and find greater peace around scans.
Free -
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Energy Balancing
Our remote Energy Balancing Program provides a half-hour of deep, stress-relieving relaxation to restore the body’s subtle energy systems—such as the aura, chakras, and meridians—promoting balance and overall well-being from the comfort of your own space.
Free -
Creative Collective
Virtual EventJoin us for “Creative Collective”, an inspiring creative ‘break’ from the noise of day-to-day.
Register Free -
LGBTQIA+ Morning Meditation
Come together as an LGBTQIA+ community for a weekly morning meditation sit.
Free -
Meditation and Mindfulness
Virtual EventDeveloping mindfulness skills can help combat stress, anxiety, and uncertainty in everyday life. Join us for regular sessions to help you better understand and transform your mind.
Register Free -
Energy Balancing
Our remote Energy Balancing Program provides a half-hour of deep, stress-relieving relaxation to restore the body’s subtle energy systems—such as the aura, chakras, and meridians—promoting balance and overall well-being from the comfort of your own space.
Free -
SC Writes: A Place for Radical Writing
Virtual EventA safe, supportive environment for healing through writing, where participants explore and share their raw emotions and experiences without judgment or critique.
Register Free -
LGBTQIA+ Morning Meditation
Come together as an LGBTQIA+ community for a weekly morning meditation sit.
Free