Health and Wellness

Name: Energy Balancing
Start: 2025-10-09T13:00:00-04:00
End: 2025-10-09T14:50:00-04:00

October 2025
Meditation and Mindfulness

October 1, 2025 @ 12:00 pm - 12:30 pm Meditation and Mindfulness (October 2025)

Virtual Event

Developing mindfulness skills can help combat stress, anxiety, and uncertainty in everyday life. Join us for regular sessions to help you better understand and transform your mind.

Free
In-Person Energy Balancing

October 2, 2025 @ 9:45 am - 11:30 am

We use techniques to deeply relax the body and restore its natural energy flow—like the aura, meridians, and chakras—helping you feel more balanced, healthy, and joyful in daily life.

Free
Energy Balancing

October 2, 2025 @ 1:00 pm - 2:50 pm Energy Balancing

Our remote Energy Balancing Program provides a half-hour of deep, stress-relieving relaxation to restore the body’s subtle energy systems—such as the aura, chakras, and meridians—promoting balance and overall well-being from the comfort of your own space.

Free
The Mindful Cancer Journey

October 6, 2025 @ 11:30 am - 12:30 pm The Mindful Cancer Journey (October 2025)

Virtual Event

This group will examine a different topic each week relevant to members’ lives. We will explore meditation and mindfulness practices that can be applied to life experiences in a supportive way.

Free
Nutrition Club

October 6, 2025 @ 12:00 pm - 1:00 pm

Virtual Event

A chance for patients, survivors, caregivers and providers to get together to discuss nutrition topics and learn more about how nutrition can play a role in cancer prevention, treatment, and survivorship.

Free
LGBTQIA+ Morning Meditation

October 7, 2025 @ 7:30 am - 8:00 am

Come together as an LGBTQIA+ community for a weekly morning meditation sit.

Free
Chair Yoga

October 7, 2025 @ 12:00 pm - 1:00 pm Chair Yoga (October 2025)

Virtual Event

Join our all-levels chair yoga class to relax your mind and gently stretch and strengthen your body with seated or standing movements, ending in calming relaxation to help you feel balanced and refreshed.

Free
Gentle PM Yoga

October 7, 2025 @ 6:00 pm - 7:15 pm Gentle PM Yoga (October 2025)

Virtual Event

Learn various yoga postures, techniques in progressive relaxation, breathing practices, and meditation to help reduce stress, as well as balance mind, body, and spirit.

Free
Caring Conversations: Talking with Kids about Cancer

October 8, 2025 @ 12:00 pm - 1:00 pm

Virtual Event

A supportive, education-centered virtual workshop led by a licensed social worker that helps adults learn how to discuss cancer with children in an age‑appropriate and emotionally sensitive way.

Free
A Year of Living Mindfully

October 8, 2025 @ 5:00 pm - 6:00 pm A Year of Living Mindfully (October 2025)

Virtual Event

A supportive community for all experience levels to explore weekly topics and practice meditation and mindfulness for living more present and intentional lives.

Free
In-Person Energy Balancing

October 9, 2025 @ 9:45 am - 11:30 am

We use techniques to deeply relax the body and restore its natural energy flow—like the aura, meridians, and chakras—helping you feel more balanced, healthy, and joyful in daily life.

Free
Energy Balancing

October 9, 2025 @ 1:00 pm - 2:50 pm Energy Balancing

Our remote Energy Balancing Program provides a half-hour of deep, stress-relieving relaxation to restore the body’s subtle energy systems—such as the aura, chakras, and meridians—promoting balance and overall well-being from the comfort of your own space.

Free

Event Calendar

October 2025