• Chair Yoga

    Chair Yoga (November 2025)
    Virtual Event

    Join our all-levels chair yoga class to relax your mind and gently stretch and strengthen your body with seated or standing movements, ending in calming relaxation to help you feel balanced and refreshed.

    Free
  • Breast Cancer Support Group

    Breast Cancer Support Group
    Virtual Event

    This monthly virtual Zoom group offers support for Stage 0–3 breast cancer patients and survivors—whether newly diagnosed, in treatment, or in survivorship—to connect and share experiences.

    Free
  • Gentle PM Yoga

    Gentle PM Yoga (November 2025)
    Virtual Event

    Learn various yoga postures, techniques in progressive relaxation, breathing practices, and meditation to help reduce stress, as well as balance mind, body, and spirit.

    Free
  • Outside the Lines: Social Hour

    Virtual Event

    A relaxed space to catch up, socialize, and reclaim art-making as a healing tool while working on your own creative projects.

    Free
  • Qigong

    Qigong (November 2025)
    Virtual Event

    This all-levels introductory Qigong class explores the human energy system through discussion, movement, meditation, and energetic transmission, teaching practices to clear, nourish, and regulate your subtle body for overall well-being.

    Free
  • In-Person Energy Balancing

    We use techniques to deeply relax the body and restore its natural energy flow—like the aura, meridians, and chakras—helping you feel more balanced, healthy, and joyful in daily life.

    Free
  • Energy Balancing

    Energy Balancing

    Our remote Energy Balancing Program provides a half-hour of deep, stress-relieving relaxation to restore the body’s subtle energy systems—such as the aura, chakras, and meridians—promoting balance and overall well-being from the comfort of your own space.

    Free
  • Canceled – Holding Both: Facing Climate Crisis and Cancer in Community

    Virtual Event

    This virtual podcast club offers a space to explore the emotional realities of living with cancer in a time of planetary crisis, as we listen to We Are the Great Turning and engage in the Work That Reconnects—practices that foster community, courage, and renewed purpose through reflection, gratitude, and shared grief.

    Free