We will explore meditation and mindfulness practices that can be applied to life experiences in a supportive way.
Event Calendar
Health and Wellness
Events
Calendar of Events
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Sunday
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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0 events,
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1 event,
Free
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3 events,
-
Come together as an LGBTQIA+ community for a weekly morning meditation sit.
Free
Virtual Event
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Virtual Event
This interactive workshop guides participants through creating an advance directive, choosing a healthcare agent, documenting their wishes, and exploring cultural perspectives on end-of-life planning in a supportive, confidential setting.
Free
Learn various yoga postures, techniques in progressive relaxation, breathing practices, and meditation to help reduce stress, as well as balance mind, body, and spirit.
Free
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2 events,Developing mindfulness skills can help combat stress, anxiety, and uncertainty in everyday life.
Free
Join us weekly to enjoy knitting in a safe and welcoming environment.
Free
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2 events,
-
We use techniques to deeply relax the body and restore its natural energy flow—like the aura, meridians, and chakras—helping you feel more balanced, healthy, and joyful in daily life.
Free
Our remote Energy Balancing Program provides a half-hour of deep, stress-relieving relaxation to restore the body’s subtle energy systems—such as the aura, chakras, and meridians—promoting balance and overall well-being from the comfort of your own space.
Free
|
0 events,
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0 events,
|
|
0 events,
|
1 event,We will explore meditation and mindfulness practices that can be applied to life experiences in a supportive way.
Free
|
2 events,
-
Come together as an LGBTQIA+ community for a weekly morning meditation sit.
Free
Our chair yoga class offers a place to relax and let go mentally while stretching and exercising physically.
Free
|
2 events,Join us weekly to enjoy knitting in a safe and welcoming environment.
Free
|
2 events,
-
We use techniques to deeply relax the body and restore its natural energy flow—like the aura, meridians, and chakras—helping you feel more balanced, healthy, and joyful in daily life.
Free
Our remote Energy Balancing Program provides a half-hour of deep, stress-relieving relaxation to restore the body’s subtle energy systems—such as the aura, chakras, and meridians—promoting balance and overall well-being from the comfort of your own space.
Free
|
0 events,
|
0 events,
|
|
0 events,
|
0 events,
|
2 events,
-
Come together as an LGBTQIA+ community for a weekly morning meditation sit.
Free
Learn various yoga postures, techniques in progressive relaxation, breathing practices, and meditation to help reduce stress, as well as balance mind, body, and spirit.
Free
|
2 events,Developing mindfulness skills can help combat stress, anxiety, and uncertainty in everyday life.
Free
Join us weekly to enjoy knitting in a safe and welcoming environment.
Free
|
2 events,
-
We use techniques to deeply relax the body and restore its natural energy flow—like the aura, meridians, and chakras—helping you feel more balanced, healthy, and joyful in daily life.
Free
Our remote Energy Balancing Program provides a half-hour of deep, stress-relieving relaxation to restore the body’s subtle energy systems—such as the aura, chakras, and meridians—promoting balance and overall well-being from the comfort of your own space.
Free
|
0 events,
|
0 events,
|
|
0 events,
|
1 event,We will explore meditation and mindfulness practices that can be applied to life experiences in a supportive way.
Free
|
3 events,
-
Come together as an LGBTQIA+ community for a weekly morning meditation sit.
Free
Our chair yoga class offers a place to relax and let go mentally while stretching and exercising physically.
Free
Virtual Event
-
Virtual Event
Come gain valuable tools to support your sleep and overall well-being.
Free
|
2 events,Join us weekly to enjoy knitting in a safe and welcoming environment.
Free
|
2 events,
-
We use techniques to deeply relax the body and restore its natural energy flow—like the aura, meridians, and chakras—helping you feel more balanced, healthy, and joyful in daily life.
Free
Our remote Energy Balancing Program provides a half-hour of deep, stress-relieving relaxation to restore the body’s subtle energy systems—such as the aura, chakras, and meridians—promoting balance and overall well-being from the comfort of your own space.
Free
|
0 events,
|
0 events,
|