• Chair Yoga

    Chair Yoga (April 2026)
    Virtual Event

    Our chair yoga class offers a place to relax and let go mentally while stretching and exercising physically.

    Free
  • Prostate Cancer Support Group

    Virtual Event

    This monthly support group is designed for adult patients/survivors diagnosed with Prostate cancer. The group will incorporate education lectures coupled with emotional support.

    Free
  • Survivorship Support Group

    Survivorship Support Group
    Virtual Event

    This support group is for cancer survivors who have completed primary treatment or are on maintenance therapy, offering a safe space to openly process the emotional and physical aftermath of cancer and navigate the often overwhelming journey of returning to “normal” life alongside others who understand.

    Free
  • Outside the Lines

    Virtual Event

    A facilitator will help you reclaim art-making as a healing tool through guided creative projects.

    Free
  • Knitting on the Couch

    Virtual Event

    Join us weekly to enjoy knitting in a safe and welcoming environment.

    Free
  • Office Closed

    Our office is closed today in observance of Emancipation Day.

  • Canceled – In-Person Energy Balancing

    We use techniques to deeply relax the body and restore its natural energy flow—like the aura, meridians, and chakras—helping you feel more balanced, healthy, and joyful in daily life.

    Free
  • Canceled – Energy Balancing

    Energy Balancing

    Our remote Energy Balancing Program provides a half-hour of deep, stress-relieving relaxation to restore the body’s subtle energy systems—such as the aura, chakras, and meridians—promoting balance and overall well-being from the comfort of your own space.

    Free