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  • Energy Balancing

    Energy Balancing

    Our remote Energy Balancing Program provides a half-hour of deep, stress-relieving relaxation to restore the body’s subtle energy systems—such as the aura, chakras, and meridians—promoting balance and overall well-being from the comfort of your own space.

    Free

  • Painting for Life

    This is a workshop for processing feelings through painting and group sharing.

    Free

  • Health, Aging and Sensuality Workshop

    Virtual Event

    This interactive session will explore sensuality as defined by each participant and uncover what factors change the definitions as we mature.

    Free

  • Chair Yoga

    Chair Yoga (April 2026)
    Virtual Event

    Our chair yoga class offers a place to relax and let go mentally while stretching and exercising physically.

    Free

  • Survivorship Support Group

    Survivorship Support Group
    Virtual Event

    This support group is for cancer survivors who have completed primary treatment or are on maintenance therapy, offering a safe space to openly process the emotional and physical aftermath of cancer and navigate the often overwhelming journey of returning to “normal” life alongside others who understand.

    Free

  • Outside the Lines

    Virtual Event

    A facilitator will help you reclaim art-making as a healing tool through guided creative projects.

    Free

  • Knitting on the Couch

    Virtual Event

    Join us weekly to enjoy knitting in a safe and welcoming environment.

    Free