Gentle PM Yoga
Virtual Event
Learn various yoga postures, techniques in progressive relaxation, breathing practices, and meditation to help reduce stress, as well as balance mind, body, and spirit.
Free
Event Calendar
cooking & nutrition, movement & meditation, creativity
12 events found.
Events
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Outside the Lines
Virtual EventA facilitator will help you reclaim art-making as a healing tool through guided creative projects.
Free -
Meditation and Mindfulness
Virtual EventDeveloping mindfulness skills can help combat stress, anxiety, and uncertainty in everyday life.
Free -
Knitting on the Couch
Virtual EventJoin us weekly to enjoy knitting in a safe and welcoming environment.
Free -
Mindful Musings
Virtual EventThis class offers an inviting approach to mindfulness practice by blending meditation with the reflective power of journaling.
Free -
Healing Circle for Young Adults with Metastatic Breast Cancer
A demand-driven and patient-led online community support group for young women and men with metastatic breast cancer (MBC).
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In-Person Energy Balancing
We use techniques to deeply relax the body and restore its natural energy flow—like the aura, meridians, and chakras—helping you feel more balanced, healthy, and joyful in daily life.
Free -
Energy Balancing
Our remote Energy Balancing Program provides a half-hour of deep, stress-relieving relaxation to restore the body’s subtle energy systems—such as the aura, chakras, and meridians—promoting balance and overall well-being from the comfort of your own space.
Free -
Give Your Voice Life After Death: An Ethical Will Writing Workshop
Virtual EventJoin us for a program where you will create your own “ethical will,” also known as a legacy letter, love will, or life letter.
Free -
Laugh Together, Heal Together
Shake the winter blahs and join us for a night of laughs featuring some of DC's favorite comics! The proceeds benefit the Smith Center!
$17.85 -
Gastrointestinal Cancer Support Group
Virtual EventThis support group is designed for adult patients/survivors diagnosed with gastrointestinal (GI) cancers (including pancreatic, colon, rectal, anal, stomach, esophageal, liver, appendicular, neuroendocrine tumors, and gallbladder) and their caregivers.
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En Persona: Nueva Vida Grupo de Apoyo (en Español)
Smith Center for Healing and the Arts 1632 U Street, NW, Washington, DC, United StatesNueva Vida es una organización sin fines de lucro que ofrece servicios gratuitos de cáncer a familias latinas, incluyendo grupos de apoyo que abordan el trauma del diagnóstico a través de conversaciones empáticas y actividades semanales como Zumba o yoga.