Please visit https://2unstoppable.org/event/virtual-barre-oct-16-2022/ to register.

In Partnership with 2Unstoppable

Join Cori for a low impact, high-intensity and body strengthening workout! This class offers a full-body workout, made for cancer survivors, and will build strength as well as agility and flexibility.

Equipment Needed:

• a stable surface to use as your “barre”, such as a wall, a sturdy chair or countertop
• a mat or a carpeted surface for floor work
• a pilates ball is recommended but not required and you could substitute a throw pillow
• something to add resistance such as light hand weights, cans of food or water bottles
• Gliders will be used for this class and you can use household items such as a sock, a paper plate or plastic bag as your glider.
• Be sure to have water nearby and remember to work at your own pace!

NOTE:  If you are experiencing any difficulties on the day of class, please email info@2Unstoppable.org (please check your Spam folder just in case the Zoom email got delivered there instead of your inbox).

Click here to learn more and register.

About 2Unstoppable

2Unstoppable is a non-profit whose mission is to encourage and support exercise among women who have had a cancer diagnosis. Free online fitness buddy matching, oncology fitness resources, and community events at www.2unstoppable.org. Please visit https://2unstoppable.org/events/ for a list of upcoming events.