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January 9 @ 8:00 pm - 9:30 pm
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This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, email Amanda.E@tigerlilyfoundation.org.
with Natalie “Ife” Lewis
offered in partnership with the Tigerlily Foundation
This course is based on the book Atlas of the Heart by Brene Brown we will be reviewing basic emotions and their meanings, while also learning how they impact the body physically and on an energetic level. Empowering you in how to innerstand emotions and how they manifest in your body. While also learning how to move big emotions through your body for more peace, more joy, and more empowerment.
This is a 12-Week Series Beginning January 9th. It will meet bi- monthly.
About Natalie “Ife” Lewis
Natalie “Ife” Lewis is a certified holistic health coach, meditation guide, speaker, facilitator, and spiritual midwife who helps men and women find balance in mind, body, and soul through meditation, plant medicine, sound healing, grief tending, energy medicine, nutrition, and mindset shifting. Her work began with a desire to first heal her own life which fueled her dedication to continuously learn, grow, and evolve. This personal dedication then became her life’s mission to share her journey of how to create a sustainable health and wellness lifestyle.
As a student, completing her Master’s in Clinical Mental Health Counseling, Ife utilizes the structures of clinical counseling but relies heavily on esoteric and indigenous practices that help heal on a deep and impactful level. As a lifelong learner, Ife made the decision to complete her Clinical Internship with The Center of Conscious Living and Dying to diversify her personal offering as a death doula. Working with indigenous concepts to help others heal from grief on a foundational level.
Ife is a mother to three teen daughters and a USAF Veteran. She currently resides in beautiful Western North Carolina where you can often find her spending time with her daughters on hikes in the forest.
