Smith Center for Healing and the Arts - community. creativity. support

This program is hosted virtually via Zoom. No prior registration required.

with Susan Salek

Come together as an LGBTQIA+ community for a weekly morning meditation sit. 

We will settle in for a few minutes, then meditation (guided and silence) for 20 minutes and end with around the virtual circle with a few words of gratitude.

Note: Because this is an online sit, participants are encouraged to find space of relative quiet, limiting the amount of interaction with others in the environment as much as possible. Participants may join by internet or via phone.