Energy Balancing
DCBring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and enhance your well-being.
If you have a problem accessing our program calendar, please email programs@smithcenter.org. We will be happy to talk about our program offerings and assist you with registration.
Bring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and enhance your well-being.
with Phebe Duff This program is being offered virtually through Zoom over 8 weeks from Thursday, September 29 thru November 17 from 2:00-4:30pm ET. The program also includes a mini … Continue reading Mindfulness-Based Stress Reduction (MBSR)