Expressive Photography and Mindfulness
DCWe will begin a practice of visual mindfulness and get into creating images with photography prompts that will spark your creative voice.
If you have a problem accessing our program calendar, please email programs@smithcenter.org. We will be happy to talk about our program offerings and assist you with registration.
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Being Together Mindfulness
Specifically, mindfulness helps you access the ability to be non-judgmental, compassionate, patient, present and aware. Join a slightly different guided meditation each week based in mindfulness.
