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Energy Balancing


Bring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and enhance your well-being.

Coping with Cancer: DBT Skills Group

In this 4 week educational program you will learn various DBT-based skills that can help you cope with emotional challenges of cancer treatment and survivorship.

Slow Looking and Mindful Poetry

In this workshop, you will be guided in a slow looking activity around a single work of art from the Joan Hisaoka gallery as a technique for accessing inner wisdom and sparking creative flow.