Grieving Together: A 6-Week Series
If you have lost a loved one, this is an opportunity to share what is on your heart and mind right now, to listen and be listened to deeply and generously.
If you have a problem accessing our program calendar, please email programs@smithcenter.org. We will be happy to talk about our program offerings and assist you with registration.
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Yoga Nidra Mid-Day Reset
You are invited to rest while being guided into a state of deep relaxation, the aim of which is to quiet the mind, relieve mental and physical stress, and to guide you to come home to yourself.
Knitting on the Couch
DCTrained volunteers provide knitting instruction and quality materials in an effort to foster wellness, comfort, and community.
Qigong
DCAn all levels introduction to the practice of Qigong including discussion, movement and an energetic transmission and meditation.
Healing Circle for Young Adults with Metastatic Breast Cancer
DCA demand-driven, patient-led support group for young women and men (diagnosed between the age of 18 - 45ish) with metastatic breast cancer in the DMV.
