In-Person Outside the Lines
Smith Center for Healing and the Arts 1632 U Street, NW, WashingtonOutside the Lines: A Creative Art Studio will help you reclaim art-making as a healing tool through guided creative projects.
If you have a problem accessing our program calendar, please email programs@smithcenter.org. We will be happy to talk about our program offerings and assist you with registration.
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Meditation and Mindfulness
Developing mindfulness skills can help combat stress, anxiety, and uncertainty. Join for regular sessions to help you better understand your mind.
Mind Over Matter
Learn evidence-based strategies to help decrease feelings of anxiety and depression and increase a sense of well-being.
Knitting on the Couch
Trained volunteers provide knitting instruction and quality materials in an effort to foster wellness, comfort, and community.
A Year of Living Mindfully
This group will examine a different topic each week relevant to members' lives. We will explore meditation and mindfulness practices that can be applied to life experiences in a supportive way.
Healing Circle for Young Adults with Metastatic Breast Cancer
A demand-driven, patient-led support group for young women and men (diagnosed between the age of 18 - 45ish) with metastatic breast cancer in the DMV.
