Mind Over Matter
Learn evidence-based strategies to help decrease feelings of anxiety and depression and increase a sense of well-being.
If you have a problem accessing our program calendar, please email programs@smithcenter.org. We will be happy to talk about our program offerings and assist you with registration.
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Cancer Support In Washington, DC
Knitting on the Couch
Trained volunteers provide knitting instruction and quality materials in an effort to foster wellness, comfort, and community.
A Year of Living Mindfully
This group will examine a different topic each week relevant to members' lives. We will explore meditation and mindfulness practices that can be applied to life experiences in a supportive way.
In-Person Energy Balancing
Smith Center for Healing and the Arts 1632 U Street, NW, Washington, DC, United StatesBring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and enhance your well-being.
You’re Not Crazy: Cancer and Mental Health Workshop
This workshop addresses the mental and emotional challenges of life after cancer, normalizing survivors' experiences and providing tools and resources for coping.
Energy Balancing
Bring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and enhance your well-being.
Black Women with Breast Cancer Support Group
The virtual support group is for Black Women who have been diagnosed with any stage of Breast Cancer.
SC Writes: A Place for Radical Writing
Join us for inspiring writing prompts and time to write and share your experience of putting your most radical emotions, feelings, and experiences on paper.
Nueva Vida Grupo de Apoyo (en Español)
Smith Center for Healing and the Arts 1632 U Street, NW, Washington, DC, United StatesEn Smith Center, Nueva Vida tendrá grupos de apoyo que se enfocan en el apoyo al trauma asociado con el diagnóstico de cáncer.
Healing Circle for Young Adults with Metastatic Breast Cancer
A demand-driven, patient-led support group for young women and men (diagnosed between the age of 18 - 45ish) with metastatic breast cancer in the DMV.
Painting for Life
By intentionally focusing on the emotional process rather than the artistic product, participants are able to unleash their creative powers and produce striking works that have the power to heal and awaken.
LGBTQIA+ Morning Meditation
Come together as an LGBTQIA+ community for a weekly morning meditation sit.
Grieving Together: A 6-Week Series
If you have lost a loved one, this is an opportunity to share what is on your heart and mind right now, to listen and be listened to deeply and generously.
Chair Yoga
Connect body and mind. You are invited to relax deeply as we move through a series of gentle seated and supported poses that promote self-care.
Multiple Myeloma Cancer Support Group
This monthly support group, in partnership with GW Cancer Center, is for adult patients/survivors diagnosed with Multiple Myeloma and their caregivers.
Gentle PM Yoga
Enjoy a greater sense of well-being and enhanced energy through yoga postures, techniques in progressive relaxation, breathing practices, and meditation.
Outside the Lines: Then, Now, and When
Smith Center for Healing and the Arts 1632 U Street, NW, Washington, DC, United StatesOutside the Lines: A Creative Art Studio will help you reclaim art-making as a healing tool through guided creative projects.
Knitting on the Couch
Trained volunteers provide knitting instruction and quality materials in an effort to foster wellness, comfort, and community.
A Year of Living Mindfully
This group will examine a different topic each week relevant to members' lives. We will explore meditation and mindfulness practices that can be applied to life experiences in a supportive way.
LGBTQ+ Cancer Support Group
This monthly support group is designed for adults diagnosed with cancer who identify as members of the LGBTQ+ community.
