If you have a problem accessing our program calendar, please email programs@smithcenter.org. We will be happy to talk about our program offerings and assist you with registration.
Smith Center for Healing and the Arts
1632 U Street, NW, Washington, DC, United States
With Erin Price, LGSW Developing mindfulness skills can help combat stress, anxiety, and uncertainty in everyday life. This series will explore various mindfulness skills over four weeks. All are welcome to attend one session or all four. Session topics include: Wednesday, January 9: Sitting Meditation Wednesday, January 16: Body Scan Wednesday, January 23: Guided Imagery … Continue reading Breathing in Wellness: Mindfulness Series
Smith Center for Healing and the Arts
1632 U Street, NW, Washington, DC, United States
With Bryant Johnson, Personal Trainer to RBG and Author of The RBG Workout, Michelle Stravitz, co-founder, 2Unstoppable, Ilana Gamerman, co-founder, 2Unstoppable Join us for an afternoon of Motivation, Conversation, and Empowerment! Meet Bryant Johnson - Supreme Court justice and octogenarian Ruth Bader Ginsburg’s personal trainer and author of The RBG Workout, How She Stays Strong and … Continue reading A Fitness Conversation with Bryant Johnson and Michelle Stravitz
Smith Center for Healing and the Arts
1632 U Street, NW, Washington, DC, United States
This program is postponed and will be rescheduled for a later date. With Melanie Edwards Join in harmony to relieve stress, find inner peace & express your authentic self with musical mending. Singer, songwriter and musician, Melanie Edwards, uses different instruments & singing techniques with therapeutic mantra chanting in a form of call and response … Continue reading Music Healing Methods For Cancer
Smith Center for Healing and the Arts
1632 U Street, NW, Washington, DC, United States
with Jenna Perkins, RN, WHNP-BC Please join us for a discussion as we explore the ways that a cancer diagnosis can affect your sex life. You can expect to learn about tools that can help prevent and treat common conditions that contribute to discomfort with intercourse. We will discuss both medication and lifestyle management options. … Continue reading The “S” Word: Sex After Cancer
Smith Center for Healing and the Arts
1632 U Street, NW, Washington, DC, United States
With Erin Price, LGSW Developing mindfulness skills can help combat stress, anxiety, and uncertainty in everyday life. Join us for regular sessions to help you better understand and transform your mind. All experience levels welcome to attend! Location: GW Cancer Center, 2150 Pennsylvania Ave, NW, Washington, DC 20036, 1st Floor in the Katzen Board Room Erin's … Continue reading Mindfulness & Meditation at GW Cancer Center
This class is full. Please contact us at programs@smithcenter.org or 202.483.8600 to be added to wait list. With Laura Pole, RN, MSN PCNS Come in from the cold and warm up in Chef Laura's healing kitchen. You'll learn how to prepare delicious nourishing soups and stews using warming winter vegetables, beans and grains. And how … Continue reading Savoring Seasonal Soups and Stews
