2Unstoppable Zumba 6-Week Series
DC, United StatesJoin Cori Price, Cancer Exercise Specialist and Zumba Instructor, for a fun 6-week series class where we will move and dance 2Ugether to fun and upbeat music!
If you have a problem accessing our program calendar, please email programs@smithcenter.org. We will be happy to talk about our program offerings and assist you with registration.
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Painting for Life
By intentionally focusing on the emotional process rather than the artistic product, participants are able to unleash their creative powers and produce striking works that have the power to heal and awaken.
CANCELLED – Strengthening Each Other: A Healing Circle for Muslim Sisters Living with Cancer
Smith Center for Healing and the Arts 1632 U Street, NW, Washington, DC, United StatesA safe and accepting space for Muslim sisters living with cancer to meet, share their stories, and heal together.
Coming Home to Our Senses Meditation
Evidence-based meditation techniques to help us focus and be more fully present. Learn mindfulness practices to enhance awareness and joy in everyday life.
Loss of a Parent to Cancer Support Group
DC, United StatesThe loss of a parent from cancer brings with it many complex feelings. Sadness, anger, and regret are just a few of the feelings you may experience.
LGBTQIA+ Morning Meditation
Come together as an LGBTQIA+ community for a weekly morning meditation sit. Hosted by IMCW.
Chair Yoga
DC, United StatesConnect body and mind. You are invited to relax deeply as we move through a series of gentle seated and supported poses that promote self-care.
Leukemia and Lymphoma Support Group
DC, United StatesThis monthly support group is designed for adult patients/survivors diagnosed with Leukemia or Lymphoma. The group will incorporate education lectures coupled with emotional support.
Gentle PM Yoga
DC, United StatesEnjoy a greater sense of well-being and enhanced energy through yoga postures, techniques in progressive relaxation, breathing practices, and meditation.
Outside the Lines
DC, United StatesOutside the Lines: A Creative Art Studio will help you reclaim art-making as a healing tool through guided creative projects.
Knitting on the Couch
DC, United StatesTrained volunteers provide knitting instruction and quality materials in an effort to foster wellness, comfort, and community.
Mind Over Matter
Cancer survivors and caregivers: learn evidence-based mind-body strategies to help decrease feelings of anxiety and depression and increase a sense of well-being.
Coffee House with Lungevity
This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, register by clicking the RSVP button above or by emailing olivia@smithcenter.org. *Please note that by registering, you consent to have your information shared with LUNGevity. with Kiersten Gallagher from Smith Center and Lauren Humphries from LUNGevity Join LUNGevity … Continue reading Coffee House with Lungevity
2Unstoppable Total Strength with Paola (in English/Spanish)
En esta clase Paola te guiará a través de una serie de ejercicios diseñados para ayudarte a aumentar la fuerza y resistencia de tus músculos, así como la fortaleza de tus huesos con el uso de pesas, bandas de resistencia y tu propio cuerpo.
LGBTQ+ Cancer Support Group
DC, United StatesThis monthly support group is designed for adults diagnosed with cancer who identify as members of the LGBTQ+ community.
Qigong
DC, United StatesAn all levels introduction to the practice of Qigong including discussion, movement and an energetic transmission and meditation.
Energy Balancing
DC, United StatesBring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and enhance your well-being.
CANCELED – Art Lab: Celebrating the Creative Spirit
Integrate movement and playful sharing into your art making experience while sharing insights, joys and concerns.
A Healing Circle – Support Group for Gay Men with Prostate Cancer
DC, United StatesWe are a group of gay men who have been diagnosed with prostate cancer or who are recovering from treatment that offer support to each other.
Being Together Mindfulness
Specifically, mindfulness helps you access the ability to be non-judgmental, compassionate, patient, present and aware. Join a slightly different guided meditation each week based in mindfulness.
