LGBTQIA+ Morning Meditation
Come together as an LGBTQIA+ community for a weekly morning meditation sit. Hosted by IMCW.
If you have a problem accessing our program calendar, please email programs@smithcenter.org. We will be happy to talk about our program offerings and assist you with registration.
Come together as an LGBTQIA+ community for a weekly morning meditation sit. Hosted by IMCW.
A typical legal will is about property and assets you will leave behind. But what about the intangible parts of you that you hope your loved ones will remember?
Welcome to "Pop-Up Book Club," a community of book lovers diving into current and relevant book material. For our second session, we will read The Beauty of What Remains: How Our Greatest Fear Becomes Our Greatest Gift by Steve Ledger.
Connect body and mind. You are invited to relax deeply as we move through a series of gentle seated and supported poses that promote self-care.
This monthly support group is designed for adult patients/survivors diagnosed with Leukemia or Lymphoma. The group will incorporate education lectures coupled with emotional support.
Enjoy a greater sense of well-being and enhanced energy through yoga postures, techniques in progressive relaxation, breathing practices, and meditation.
Join Elyce as she guides you through breathing, moving, and relaxing so that you can thrive.
Trained volunteers provide knitting instruction and quality materials in an effort to foster wellness, comfort, and community.
An all levels introduction to the practice of Qigong including discussion, movement and an energetic transmission and meditation.
Bring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and enhance your well-being.
Regardless of your personal beliefs or faith system, working with a spiritual companion offers you an opportunity to reflect with another on what is going on for you spiritually, and explore how to integrate your cancer experience with your personal beliefs.
Specifically, mindfulness helps you access the ability to be non-judgmental, compassionate, patient, present and aware. Join a slightly different guided meditation each week based in mindfulness.
Regardless of your personal beliefs or faith system, working with a spiritual companion offers you an opportunity to reflect with another on what is going on for you spiritually, and explore how to integrate your cancer experience with your personal beliefs.
Join Cori Price, Cancer Exercise Specialist and Zumba Instructor, for a fun 6-week series class where we will move and dance 2Ugether to fun and upbeat music!
A safe and accepting space for Muslim sisters living with cancer to meet, share their stories, and heal together.
Dance Party is hosted by DJ Dimepiece, a professional DJ in LA, California who will help you groove in your own home with a unique playlist each month.
Come together as an LGBTQIA+ community for a weekly morning meditation sit. Hosted by IMCW.
Catch up with one another as we reclaim art-making as a healing tool. Participants are welcome to work on their own creative projects as we socialize.
Developing mindfulness skills can help combat stress, anxiety, and uncertainty. Join for regular sessions to help you better understand your mind.
Trained volunteers provide knitting instruction and quality materials in an effort to foster wellness, comfort, and community.