If you have a problem accessing our program calendar, please email programs@smithcenter.org. We will be happy to talk about our program offerings and assist you with registration.

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Gynecologic Cancer Support Group

This monthly support group is designed for adult patients/survivors diagnosed with gynecologic cancers and their caregivers.

Chair Yoga

Connect body and mind. You are invited to relax deeply as we move through a series of gentle seated and supported poses that promote self-care.

SC Writes for Young Adults

Welcome back to SC Writes for Young Adult Cancer Survivors (YACS), where we will deepen our writing and sharing in a safe and supportive environment.

Move Your Lymph

Smith Center for Healing and the Arts 1632 U Street, NW, Washington, DC, United States

If stress, surgery or cancer treatment have created swelling in your body, this class is for you. Join and move your lymph!

Intro to Cooking with Plants

Smith Center for Healing and the Arts 1632 U Street, NW, Washington, DC, United States

We will focus on essential cooking skills needed to support your own healing kitchen.

Breast Cancer Support Group

This monthly virtual group is for Stage 1 - 3 Breast Cancer patients and survivors and is open to those newly diagnosed, in treatment, or in survivorship.

Gentle PM Yoga

Enjoy a greater sense of well-being and enhanced energy through yoga postures, techniques in progressive relaxation, breathing practices, and meditation.

Creating Symbols for Personal Power

Using modern and ancient techniques of developing symbols allows your imagination to wonder and form a personal affirmation sigil. Each sigil contains specific messaging that is meant to empower you.

Outside the Lines

Smith Center for Healing and the Arts 1632 U Street, NW, Washington, DC, United States

Outside the Lines: A Creative Art Studio will help you reclaim art-making as a healing tool through guided creative projects.

Knitting on the Couch

Trained volunteers provide knitting instruction and quality materials in an effort to foster wellness, comfort, and community.

Qigong

An all levels introduction to the practice of Qigong including discussion, movement and an energetic transmission and meditation.

In-Person Energy Balancing

Smith Center for Healing and the Arts 1632 U Street, NW, Washington, DC, United States

Bring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and enhance your well-being.

Energy Balancing

Bring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and enhance your well-being.

Sunset Gentle Hatha Yoga

Start getting ready for the weekend (or end your day ...) by practicing some gentle hatha yoga to explore letting go of what no longer serves you.

Simply M The Movement

Dance and music can heal your mind, body and soul.  This is a 1 hour dance class set to a carefully curated musical playlist that will inspire and elevate

Community Sound Bath

Join in a virtual community to be supported by the soothing vibrations of breath, silence, and sound.

Radical Writing Space

Join us for inspiring writing prompts and time to write and share your experience of putting your most radical emotions, feelings, and experiences on paper.