Knitting on the Couch
DC, United StatesTrained volunteers provide knitting instruction and quality materials in an effort to foster wellness, comfort, and community.
If you have a problem accessing our program calendar, please email programs@smithcenter.org. We will be happy to talk about our program offerings and assist you with registration.
Trained volunteers provide knitting instruction and quality materials in an effort to foster wellness, comfort, and community.
You are invited to rest while being guided into a state of deep relaxation, the aim of which is to quiet the mind, relieve mental and physical stress, and to guide you to come home to yourself.
This peer-led healing circle, for people who are 45+ living with Metastatic Breast Cancer, will provide a safe place to connect and share in community.
This monthly support group is designed for adults diagnosed with cancer who identify as members of the LGBTQ+ community.
An all levels introduction to the practice of Qigong including discussion, movement and an energetic transmission and meditation.
Bring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and enhance your well-being.
We are a group of gay men who have been diagnosed with prostate cancer or who are recovering from treatment that offer support to each other.
The loss of a parent from cancer brings with it many complex feelings. Sadness, anger, and regret are just a few of the feelings you may experience.
Come together as an LGBTQIA+ community for a weekly morning meditation sit. Hosted by IMCW.
Connect body and mind. You are invited to relax deeply as we move through a series of gentle seated and supported poses that promote self-care.
Enjoy a greater sense of well-being and enhanced energy through yoga postures, techniques in progressive relaxation, breathing practices, and meditation.
This morning stretch yoga class combines gentle postures, including some extended holds, to awaken your mind, body & spirit and prepare you for your day.
Trained volunteers provide knitting instruction and quality materials in an effort to foster wellness, comfort, and community.
Regardless of your personal beliefs or faith system, working with a spiritual companion offers you an opportunity to reflect with another on what is going on for you spiritually, and explore how to integrate your cancer experience with your personal beliefs.
Bring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and enhance your well-being.
Join us for a session that includes a brief meditation, writing prompts, and creative exercises in a playful and supportive environment.
En Smith Center, Nueva Vida tendrá grupos de apoyo que se enfocan en el apoyo al trauma asociado con el diagnóstico de cáncer.
Zumba class brings people 2Ugether to “sweat it on” while taking the work out of workout, mixing low and high intensity moves for a dance fitness party.
Come together as an LGBTQIA+ community for a weekly morning meditation sit. Hosted by IMCW.
Connect body and mind. You are invited to relax deeply as we move through a series of gentle seated and supported poses that promote self-care.