Gentle PM Yoga
DC, United StatesEnjoy a greater sense of well-being and enhanced energy through yoga postures, techniques in progressive relaxation, breathing practices, and meditation.
If you have a problem accessing our program calendar, please email programs@smithcenter.org. We will be happy to talk about our program offerings and assist you with registration.
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Wake-Up Morning Stretch
This morning stretch yoga class combines gentle postures, including some extended holds, to awaken your mind, body & spirit and prepare you for your day.
Outside the Lines: Social Hour
DC, United StatesCatch up with one another as we reclaim art-making as a healing tool. Participants are welcome to work on their own creative projects as we socialize.
Meditation and Mindfulness
DC, United StatesDeveloping mindfulness skills can help combat stress, anxiety, and uncertainty. Join for regular sessions to help you better understand your mind.
Knitting on the Couch
DC, United StatesTrained volunteers provide knitting instruction and quality materials in an effort to foster wellness, comfort, and community.
Loss of a Loved One to Cancer Support Group
This monthly support group, facilitated by a licensed clinical social worker, is for anyone who has lost a loved one to cancer.
Energy Balancing
DC, United StatesBring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and enhance your well-being.
Previvor Support Group
This group is for previvors who have an elevated predisposition for a cancer diagnosis or those who have tested positive to cancer genetic markers.
Writing Through the Seasons: The Healing Power of Nature – POSTPONED
Writing Through the Seasons will guide us in poetry and writing practices that explore seasonal changes as opportunities for healing and creativity.
DC Young Adult Cancer Meet Up and Support Group
DC, United StatesThis monthly gathering is an opportunity to meet other young adult cancer survivors and their caregivers in their 20s, 30s and early 40s.
Early Stage Cancer Caregiver Support Group
There are over 2.8 million cancer caregivers in the US, most of them caring for someone with early stage disease. Are you one of them? You are not alone.
Healing Circle for Moms with Cancer
DC, United StatesThis ongoing healing circle will focus on the unique needs of mothers, with children of any age, who are living with cancer.
Caregiver Support Group
DC, United StatesThis group, led by a licensed psychologist, is designed to provide cancer caregivers with the opportunity to meet other caregivers, learn about useful tools for self-care, and explore ways to thrive in the caregiving role.
LGBTQIA+ Morning Meditation
Insight Meditation Community of Washington, DC P.O. Box 3, Cabin John, Maryland, United StatesCome together as an LGBTQIA+ community for a weekly morning meditation sit. Hosted by IMCW.
Chair Yoga
DC, United StatesConnect body and mind. You are invited to relax deeply as we move through a series of gentle seated and supported poses that promote self-care.
Prostate Cancer Support Group
DC, United StatesThis monthly support group, in partnership with the GW Cancer Center, is designed for adult patients/survivors diagnosed with Prostate cancer.
Gentle PM Yoga
DC, United StatesEnjoy a greater sense of well-being and enhanced energy through yoga postures, techniques in progressive relaxation, breathing practices, and meditation.
Survivorship Support Group
This group is for cancer survivors who have completed their primary cancer treatment(s) and are now either post-treatment or on maintenance medication.
Wake-Up Morning Stretch
This morning stretch yoga class combines gentle postures, including some extended holds, to awaken your mind, body & spirit and prepare you for your day.
Healing Circle for Young Adults with Metastatic Breast Cancer
DC, United StatesA demand-driven, patient-led support group for young women and men (diagnosed between the age of 18 - 45ish) with metastatic breast cancer in the DMV.
