Knitting on the Couch
Trained volunteers provide knitting instruction and quality materials in an effort to foster wellness, comfort, and community.
If you have a problem accessing our program calendar, please email programs@smithcenter.org. We will be happy to talk about our program offerings and assist you with registration.
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A Year of Living Mindfully
This group will examine a different topic each week relevant to members' lives. We will explore meditation and mindfulness practices that can be applied to life experiences in a supportive way.
Healing Circle for Metastatic Breast Cancer Thrivers 45+
This peer-led healing circle, for people who are 45+ living with Metastatic Breast Cancer, will provide a safe place to connect and share in community.
Trusting Your Body After Cancer
We will talk about how to repair our relationship with our bodies, learn to be friends with our bodies, and rebuild a sense of safety in our own bodies.
DC Young Adult Cancer Meet Up and Support Group
This monthly gathering is an opportunity to meet other young adult cancer survivors and their caregivers in their 20s, 30s and early 40s.
Qigong
An all levels introduction to the practice of Qigong including discussion, movement and an energetic transmission and meditation.
In-Person Energy Balancing
Smith Center for Healing and the Arts 1632 U Street, NW, Washington, DC, United StatesBring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and enhance your well-being.
Energy Balancing
Bring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and enhance your well-being.
Holistic Pain Management
This 10 week course is designed to help cancer patients reduce suffering from the pain and stress associated with their illness.
SC Writes: A Place for Radical Writing
Join us for inspiring writing prompts and time to write and share your experience of putting your most radical emotions, feelings, and experiences on paper.
Nueva Vida Grupo de Apoyo (en Español)
Smith Center for Healing and the Arts 1632 U Street, NW, Washington, DC, United StatesEn Smith Center, Nueva Vida tendrá grupos de apoyo que se enfocan en el apoyo al trauma asociado con el diagnóstico de cáncer.
Painting for Life
By intentionally focusing on the emotional process rather than the artistic product, participants are able to unleash their creative powers and produce striking works that have the power to heal and awaken.
The Mindful Cancer Journey
This group will examine a different topic each week relevant to members' lives. We will explore meditation and mindfulness practices that can be applied to life experiences in a supportive way.
Room for Grief
If you’ve lost a loved one, a healing circle for those in grief is an opportunity to share what’s on your heart and mind, to listen, and be listened to deeply and generously.
Painting in Community: Floral Creations in Watercolor
Bring yourself and your favorite painting supplies. We will paint, listen to soothing music and share our creations.
Random Acts of Art Group
Join us for an online gathering where we'll channel our collective creative energy into spreading love and kindness throughout our communities.
LGBTQIA+ Morning Meditation
Come together as an LGBTQIA+ community for a weekly morning meditation sit.
Chair Yoga
Connect body and mind. You are invited to relax deeply as we move through a series of gentle seated and supported poses that promote self-care.
Prostate Cancer Support Group
This monthly support group, in partnership with the GW Cancer Center, is designed for adult patients/survivors diagnosed with Prostate cancer.
Gentle PM Yoga
Enjoy a greater sense of well-being and enhanced energy through yoga postures, techniques in progressive relaxation, breathing practices, and meditation.
