Sustainable Journaling
Create a sustainable and fulfilling journaling practice. Learn the benefits, adaptations and a range of diverse strategies to best suit your needs.
If you have a problem accessing our program calendar, please email programs@smithcenter.org. We will be happy to talk about our program offerings and assist you with registration.
Create a sustainable and fulfilling journaling practice. Learn the benefits, adaptations and a range of diverse strategies to best suit your needs.
A safe and accepting space for Muslim sisters living with cancer to meet, share their stories, and heal together.
The loss of a parent from cancer brings with it many complex feelings. Sadness, anger, and regret are just a few of the feelings you may experience.
Come together as an LGBTQIA+ community for a weekly morning meditation sit. Hosted by IMCW.
Connect body and mind. You are invited to relax deeply as we move through a series of gentle seated and supported poses that promote self-care.
This monthly support group is designed for adult patients/survivors diagnosed with Leukemia or Lymphoma. The group will incorporate education lectures coupled with emotional support.
This series is an opportunity to approach living and dying with a bit of playful curiosity.
Enjoy a greater sense of well-being and enhanced energy through yoga postures, techniques in progressive relaxation, breathing practices, and meditation.
Trained volunteers provide knitting instruction and quality materials in an effort to foster wellness, comfort, and community.
En esta clase Paola te guiará a través de una serie de ejercicios diseñados para ayudarte a aumentar la fuerza y resistencia de tus músculos, así como la fortaleza de tus huesos con el uso de pesas, bandas de resistencia y tu propio cuerpo.
Join and learn about our upcoming in-person retreat: Transform Cancer Healing Retreat.
Bring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and enhance your well-being.
In this 4 week educational program you will learn various DBT-based skills that can help you cope with emotional challenges of cancer treatment and survivorship.
Regardless of your personal beliefs or faith system, working with a spiritual companion offers you an opportunity to reflect with another on what is going on for you spiritually, and explore how to integrate your cancer experience with your personal beliefs.
Pink Ribbon Pilates is designed to specifically address the needs and challenges facing everyone recovering from cancer-related surgery.
Specifically, mindfulness helps you access the ability to be non-judgmental, compassionate, patient, present and aware. Join a slightly different guided meditation each week based in mindfulness.
Hello there, My name is Cherie Sampson. I am a survivor of hereditary breast cancer. During my cancer experience I underwent conventional treatment and surgery along with complementary mind-body healing modalities, representative of the growing field of “integrative oncology.” I attribute the integrative approach as fundamental to my survivorship. I am also an artist and … Continue reading A Request for Stories: Integrative Healing & Cancer Care
Regardless of your personal beliefs or faith system, working with a spiritual companion offers you an opportunity to reflect with another on what is going on for you spiritually, and explore how to integrate your cancer experience with your personal beliefs.
En Smith Center, Nueva Vida tendrá grupos de apoyo que se enfocan en el apoyo al trauma asociado con el diagnóstico de cáncer.
Join Cori Price, Cancer Exercise Specialist and Zumba Instructor, for a fun 6-week series class where we will move and dance 2Ugether to fun and upbeat music!