Calming the Autumn Winds: Pacifying Vata – Ayurveda-Inspired Cooking Class
DC, United StatesSoothe into the Vata season with a diet that emphasizes the sweet, sour and salty tastes and foods that are more "grounding."
If you have a problem accessing our program calendar, please email programs@smithcenter.org. We will be happy to talk about our program offerings and assist you with registration.
Soothe into the Vata season with a diet that emphasizes the sweet, sour and salty tastes and foods that are more "grounding."
This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, you must register or by emailing carla@smithcenter.org with Maude Fish & Bonnie Vermillion This ongoing healing circle will focus on the unique needs that people who are living with Lymphedema face. No matter where you find yourself on your … Continue reading Healing Circle for People Living with Lymphedema
Explore a range of tools and methods of dramatherapy for healing, including role methods, psychodrama, sociodrama and forum theater.
Take a break from your Monday and get in touch with your sense of play through theater games.
Drama therapy is the art of the possible. It can provide concrete ways of imagining—and rehearsing—the future we want to make happen for ourselves.
Project Knitwill invites you to join Knitwell in the Cloud, a new program offering private, one-on-one knitting lessons via Zoom. It’s a safe, effective way to knit and learn.
Explore a range of tools and methods of dramatherapy for healing, including role methods, psychodrama, sociodrama and forum theater.
Take a break from your Monday and get in touch with your sense of play through theater games.
We invite you to move and connect with your body in a unique, authentic and cool way, letting go of whatever is going on in your world.
If you have lost a loved one, this is an opportunity to share what is on your heart and mind right now, to listen and be listened to deeply and generously.
Dance/movement therapy offers individuals the opportunity to strengthen the mind/body connection, engage in nonverbal communication, and to improve our overall health and wellbeing.
These workshops will guide us through poetry and writing practices that invite us to explore season changes as opportunities for healing and creativity.
Fertility Journey Healing Circle is meant to provide support, fellowship, and knowledge exchange while you traverse this road in whatever form it may take.
A typical legal will is about property and assets you will leave behind. But what about the intangible parts of you that you hope your loved ones will remember?
We invite you to move and connect with your body in a unique, authentic and cool way, letting go of whatever is going on in your world.
If you have lost a loved one, this is an opportunity to share what is on your heart and mind right now, to listen and be listened to deeply and generously.
This program is being offered virtually through Zoom. In order to participate and receive the Zoom link, register by clicking the RSVP button above or by emailing carla@smithcenter.org. You will receive the Zoom information no later than the morning of your program. In Partnership with Life with Cancer and Hope Connections Receiving a cancer diagnosis … Continue reading Hot Topics for Young Adults: I Swear You Aren’t Crazy: Impacts of a Young Adult Cancer Diagnosis on Your Mental Health
Two-part writing and reflection group program series: tap into the powerful healing effects experiencing awe for wellbeing.
Explore a range of tools and methods of dramatherapy for healing, including role methods, psychodrama, sociodrama and forum theater.
Dance/movement therapy offers individuals the opportunity to strengthen the mind/body connection, engage in nonverbal communication, and to improve our overall health and wellbeing.