If you have a problem accessing our program calendar, please email programs@smithcenter.org. We will be happy to talk about our program offerings and assist you with registration.

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Chair Yoga

DC, United States

Connect body and mind. You are invited to relax deeply as we move through a series of gentle seated and supported poses that promote self-care.

Prostate Cancer Support Group

DC, United States

This monthly support group, in partnership with the GW Cancer Center, is designed for adult patients/survivors diagnosed with Prostate cancer.

Breast Cancer Support Group

DC, United States

This monthly virtual group is for Stage 1 - 3 Breast Cancer patients and survivors and is open to those newly diagnosed, in treatment, or in survivorship.

Gentle PM Yoga

DC, United States

Enjoy a greater sense of well-being and enhanced energy through yoga postures, techniques in progressive relaxation, breathing practices, and meditation.

Creating Symbols for Personal Power

Using modern and ancient techniques of developing symbols allows your imagination to wonder and form a personal affirmation sigil. Each sigil contains specific messaging that is meant to empower you.

Survivorship Support Group

This group is for cancer survivors who have completed their primary cancer treatment(s) and are now either post-treatment or on maintenance medication.

Outside the Lines: Social Hour

DC, United States

Catch up with one another as we reclaim art-making as a healing tool. Participants are welcome to work on their own creative projects as we socialize.

Yoga Nidra Mid-Day Reset

You are invited to rest while being guided into a state of deep relaxation, the aim of which is to quiet the mind, relieve mental and physical stress, and to guide you to come home to yourself.

Knitting on the Couch

DC, United States

Trained volunteers provide knitting instruction and quality materials in an effort to foster wellness, comfort, and community.

2Unstoppable Barre with Paola (in English/Spanish)

Únete a Paola en su clase Bilingüe (Inglés/Español) de entrenamiento de cuerpo completo donde se combinan calentamientos aeróbicos con movimientos de bajo impacto modificados para sobrevivientes de cáncer

Qigong

DC, United States

An all levels introduction to the practice of Qigong including discussion, movement and an energetic transmission and meditation.

Energy Balancing

DC, United States

Bring the subtle energies of your body back into balance with a half-hour of stress-reducing relaxation to calm the body and enhance your well-being.

Coping with Cancer: DBT Skills Group

In this 4 week educational program you will learn various DBT-based skills that can help you cope with emotional challenges of cancer treatment and survivorship.

Previvor Support Group

This group is for previvors who have an elevated predisposition for a cancer diagnosis or those who have tested positive to cancer genetic markers.

2Unstoppable Pink Ribbon Pilates Series

Pink Ribbon Pilates is designed to specifically address the needs and challenges facing everyone recovering from cancer-related surgery.

Being Together Mindfulness

Specifically, mindfulness helps you access the ability to be non-judgmental, compassionate, patient, present and aware. Join a slightly different guided meditation each week based in mindfulness.