If you have a problem accessing our program calendar, please email programs@smithcenter.org. We will be happy to talk about our program offerings and assist you with registration.
With Lorenzo Cohen, PhD & Alison Jefferies, MEd This husband and wife team, authors of Anticancer Living: Transform Your Life and Health, will discuss the current cancer epidemic and how to lower risks of cancer and improve outcomes for those touched by cancer. All of this starts with our lifestyle choices. During this event you … Continue reading Special Book Event: Anti-Cancer Living – What You Need to Know!
With Erin Price, LGSW Developing mindfulness skills can help combat stress, anxiety, and uncertainty in everyday life. This series will explore various mindfulness skills over four weeks. All are welcome to attend one session or all four. Session topics include: Wednesday, January 9: Sitting Meditation Wednesday, January 16: Body Scan Wednesday, January 23: Guided Imagery … Continue reading Breathing in Wellness: Mindfulness Series
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