If you have a problem accessing our program calendar, please email programs@smithcenter.org. We will be happy to talk about our program offerings and assist you with registration.
With Lorenzo Cohen, PhD & Alison Jefferies, MEd This husband and wife team, authors of Anticancer Living: Transform Your Life and Health, will discuss the current cancer epidemic and how to lower risks of cancer and improve outcomes for those touched by cancer. All of this starts with our lifestyle choices. During this event you … Continue reading Special Book Event: Anti-Cancer Living – What You Need to Know!
With Erin Price, LGSW Developing mindfulness skills can help combat stress, anxiety, and uncertainty in everyday life. This series will explore various mindfulness skills over four weeks. All are welcome to attend one session or all four. Session topics include: Wednesday, January 9: Sitting Meditation Wednesday, January 16: Body Scan Wednesday, January 23: Guided Imagery … Continue reading Breathing in Wellness: Mindfulness Series
with Wendy Miller & Larry Kanter This healing circle series will focus on the unique needs of those experiencing the loss, recently or not, of a spouse or partner. No matter where you find yourself in your journey with grief, a chance to be with others who have lost a spouse or partner can lead to … Continue reading A Healing Circle – Exploring Grief and Identity After Loss
With Bryant Johnson, Personal Trainer to RBG and Author of The RBG Workout, Michelle Stravitz, co-founder, 2Unstoppable, Ilana Gamerman, co-founder, 2Unstoppable Join us for an afternoon of Motivation, Conversation, and Empowerment! Meet Bryant Johnson - Supreme Court justice and octogenarian Ruth Bader Ginsburg’s personal trainer and author of The RBG Workout, How She Stays Strong and … Continue reading A Fitness Conversation with Bryant Johnson and Michelle Stravitz
This program is postponed and will be rescheduled for a later date. With Melanie Edwards Join in harmony to relieve stress, find inner peace & express your authentic self with musical mending. Singer, songwriter and musician, Melanie Edwards, uses different instruments & singing techniques with therapeutic mantra chanting in a form of call and response … Continue reading Music Healing Methods For Cancer
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